Surviving The Trauma Of Abuse Garby
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- Salud y forma física
This series of podcasts may contain TRIGGERS, causing unpleasant/unwanted memories to surface, if this happens please stop listening, get help immediately. You do not have to go through this on your own.I tried dealing with it by myself for over 3 decades, and it nearly cost me my life, but with the ongoing help I'm now receiving, 3 years after I started to get help, I'm in a better place and feeling a lot more able to cope, knowing I have the fantastic charity organization that has been and continues to help me, by my side right the way through it.I will be talking about music and how it's had a massive impact on my life from releasing my own cover on Spotify, to writing my own song to tell my story
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Surviving The Trauma Of Abuse Episode 7
An update on how things are progressing along with some tips tricks and advice
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Surviving The Trauma Of Abuse Episode 6
An update on how counselling is going and some of the 'tools' I use to help me get grounded after I get triggered or the Night Terrors strike
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Episode 4
Continuing the story with the journey from my home to the court and the actual court as well as the wait for the verdict. Find out after nearly 40 years if justice was served, and how it actually felt to go through it all the way
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Episode 3
In this episode, I finally get to talk about the fantastic work of a local charity that I've been lucky to have support from over the last 3 years
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