32 episodios
Sweats, Heels and Mental Health: Girl Talk With A Mental Health Twist Twinning With Winning Women
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- Salud y forma física
Sweats, Heels and Mental Health is a podcast geared toward girls and women making a difference in their homes and communities. Through conversations about experiences and everyday life, our goal is to inform, encourage and empower you. Hosts Twinning with Winning Women/Draughn Twins: Marshon Draughn and Maria Draughn Bush
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S3 Episode 15 Fashion Tips: Moms and Women on the Go
Maria sits down with Momprenuer Shonivia Edwards, Owner of Znor Avenue Boutique to discuss all things starting a business during the COVID pandemic, the importance of self-esteem while looking good as a mom on the go and tips for women starting their own go to wardrobe. Don’t miss it. Grab a friend and tune in!!
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S3 Episode 13 Relationships: What Did You Expect?
In this episode, twin sisters Marshon and Maria discuss expectations in relationships. How do you know if you're asking too much from your partner? What if you're asking too little? What's a reasonable and unreasonable expectation? Grab a friend and tune in to this girl talk.
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S3 Episode 14 Solo Travel: The Joy In Just Doing It
In this episode, Marshon and Maria sit down with Travel Content Creator, Alea Simone to discuss the rise of female solo travelers and hot tips for traveling solo around the world. Grab a girlfriend and tune in!
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S3 Episode 12 Is Corporal Punishment in Schools the Answer?
In this episode, twin sisters Maria and Marshon discuss the initiative to reinstate corporal punishment in a Missouri school district and the practice in other states.
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S3 Episode 11 Are We Dating or In a Relationship?
Marshon and Maria sit down with Dalila Jusic-LaBerge, Licensed Marriage and Family Therapist to discuss the difference between dating and relationship. Many men and women are in the dating realm now but are they dating the right away. Dalila drops some gems from her upcoming three day event “5 Stages of Dating.” Tune in Sunday on all podcast platforms and YouTube. To listen to seasons 1-3 search “Sweats, Heels and Mental Health” on 🎧👂All Podcast Platforms: Spotify, IHeart Radio, ITunes, Podbean, Amazon Music and Anchor.
YouTube: SweatsHeelsandMentalHealth
Facebook: Twinning_with_winning_women
IG: SweatsHeelsMentalHealth -
S3 Episode 10 Black History: Why It's Necessary for Black Youth
In this episode, Maria and Marshon sit down with Professor Albert AJ Lowe IV, who has 12 years of teaching collegiate history, black studies and US history, to discuss the importance of African American youth knowing African American history beyond slavery. You don’t want to miss it. To listen to seasons 1-3 search “Sweats, Heels and Mental Health” on All Podcast Platforms: Spotify, IHeart Radio, ITunes, Podbean, Amazon Music and Anchor.
YouTube: SweatsHeelsandMentalHealth
Facebook: Twinning_with_winning_women
IG: SweatsHeelsMentalHealth