The Nobody Guide to Life: Personal Growth and Spirituality Tips and Tools You Can Use Right Now J. A. Plosker

The Nobody concept is growing, and we here at The Nobody Guide to Life are growing with it! Sometimes a small step back can help us to go forward, full steam ahead!

Head over to thenobodyguidetolife.com or follow us on Instagram @japlosker or @melissaplosker to find out what's coming, and to be part of what's already going on!

Links:

thenobodyguidetolife.com

japlosker.com

Summer 2020 is here, and that means the solstice is here, too. On this episode, we revisit the joy of summer and reflect, once again, on what the solstice means, and how this time of the year can be a very positive time to reflect and recharge. Listen in, and make the most of your summer!

Listen to The Nobody Guide to Life podcast on: iTunes, Stitcher, iHeart Radio, Spotify, PlayerFM, Castbox, TuneIn, Spreaker, Blubrry, and more!

For more information, find us on Facebook and Twitter (@nobodysview), or join the Facebook conversation at The Nobody Guide to Life. Discover even more at www.thenobodyguidetolife.com. Find the novel, An Audible Silence, at www.anaudiblesilence.com!

Links:

https://blogs.psychcentral.com/anger/2020/04/positive-thinking-to-pass-the-time/

https://www.forbes.com/sites/nomanazish/2018/02/28/why-sunlight-is-actually-good-for-you/#46cbde55cd9b

We’re in an interesting time in history, and when things are uncertain in the world, it’s hard to find the doorway to positivity and optimism. However, if we add positivity to our toolbelt, we have one more thing to reach for when times get tough. Today, let’s talk about that intersection of positivity and reality, and listen to a short story about the power of choices when it comes to finding – and sharing – a bit of happiness in this wild world.

For more information, find us on Facebook and Twitter (@nobodysview), on Instagram (@japlosker), or join the conversation at our Facebook group, Simple Spirituality (http://bit.ly/SimpleSpiritualityGroup). Discover even more at thenobodyguidetolife.com or find videos and episodes on The Nobody Guide to Life YouTube Channel at http://bit.ly/TNGLYouTube. Find the book, "The Nobody Bible: Uncovering the Simple Wisdom in Ordinary Life" at https://amzn.to/2Hgf7jH or the novel, “An Audible Silence” at www.anaudiblesilence.com.

Listen to The Nobody Guide to Life podcast on: iTunes, Stitcher, iHeart Radio, Spotify, PlayerFM, Castbox, TuneIn, Spreaker, Blubrry, and more!

Link to story: https://blogs.psychcentral.com/anger/2020/04/positive-thinking-to-pass-the-time/

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Affiliate disclosure: www.nobodysview.com/affiliate_disclosure/

E83 A Reminder of the Power of Touch…in Times When We Can’t Touch as Much

We aren’t touching as much as we used to. And that’s difficult, because there are so many benefits to touch. When touch does come back, there are some things you can do, right in everyday life, to find some connection and, just maybe, some relief. And with Biotouch, there are some things you can do for yourself today to bring relief until you can have contact with others.

Today, we revisit Paul Bucky of Biotouch as he shares the incredible story of how he discovered a powerful technique that he believes can change health, and the world.

For more information, find us on Facebook and Twitter (@nobodysview), on Instagram (@japlosker), or join the conversation at our Facebook group, Simple Spirituality (http://bit.ly/SimpleSpiritualityGroup). Discover even more at thenobodyguidetolife.com or find videos and episodes on The Nobody Guide to Life YouTube Channel at http://bit.ly/TNGLYouTube. Find the book, "The Nobody Bible: Uncovering the Simple Wisdom in Ordinary Life" at https://amzn.to/2Hgf7jH or the novel, “An Audible Silence” at www.anaudiblesilence.com.

Listen to The Nobody Guide to Life podcast on: iTunes, Stitcher, iHeart Radio, Spotify, PlayerFM, Castbox, TuneIn, Spreaker, Blubrry, and more!

Website: www.justtouch.com

Book: Biotouch: Healing with the Power in our Fingertips – https://amzn.to/3giAeU4

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Affiliate disclosure: www.nobodysview.com/affiliate_disclosure/

Research has found a potential link between mindfulness and forgiveness. This points to even more powerful benefits for mindfulness practice. In this episode, we’ll talk about three of them, including letting go and creating more space for empathy. You can change your whole life if you simply change your perspective.

For more information, find us on Facebook and Twitter (@nobodysview), on Instagram (@japlosker), or join the conversation at our Facebook group, Simple Spirituality (http://bit.ly/SimpleSpiritualityGroup). Discover even more at thenobodyguidetolife.com or find videos and episodes on The Nobody Guide to Life YouTube Channel at http://bit.ly/TNGLYouTube. Find the book, "The Nobody Bible: Uncovering the Simple Wisdom in Ordinary Life" at https://amzn.to/2Hgf7jH or the novel, “An Audible Silence” at www.anaudiblesilence.com.

Listen to The Nobody Guide to Life podcast on: iTunes, Stitcher, iHeart Radio, Spotify, PlayerFM, Castbox, TuneIn, Spreaker, Blubrry, and more!

Article mentioned: https://psycnet.apa.org/record/2019-02035-001

Study: https://psycnet.apa.org/record/2019-02035-001

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Affiliate disclosure: www.nobodysview.com/affiliate_disclosure/

In these days of COVID-19, we’re taking a new look at our old ways of living. And all of us – no matter who or where we are – are being asked to give something up. Sometimes, a lot of things. And since we’re in the days of Ramadan, it seemed like a natural time to think again about the idea of giving things up in the name of personal and spiritual growth. And, just maybe, in the name of balance.

On this episode, we talk a little bit about these times we’re living it, and then we re-visit an old episode about the power of sacrifice by way of fasting…a sacrifice that brings other rewards as we give up something we think we love to get something bigger.

For more information, find us on Facebook and Twitter (@nobodysview), on Instagram (@japlosker), or join the conversation at our Facebook group, Simple Spirituality (http://bit.ly/SimpleSpiritualityGroup). Discover even more at thenobodyguidetolife.com or find videos and episodes on The Nobody Guide to Life YouTube Channel at http://bit.ly/TNGLYouTube. Find the book, "The Nobody Bible: Uncovering the Simple Wisdom in Ordinary Life" at https://amzn.to/2Hgf7jH.

Listen to The Nobody Guide to Life podcast on: iTunes, Stitcher, iHeart Radio, Spotify, PlayerFM, Castbox, TuneIn, Spreaker, Blubrry, and more!

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Affiliate disclosure: www.nobodysview.com/affiliate_disclosure/