200 episodios

Learn the secrets of saving a troubled marriage, and the methods to improve any marriage. Join Dr. Lee Baucom as he explores practical ways to save a marriage. Gain the understanding and tools you need in order to successfully solve your relationship problems with love and respect.

The Save The Marriage Podcast Lee H. Baucom, Ph.D.

    • Salud y forma física

Learn the secrets of saving a troubled marriage, and the methods to improve any marriage. Join Dr. Lee Baucom as he explores practical ways to save a marriage. Gain the understanding and tools you need in order to successfully solve your relationship problems with love and respect.

    "What About ME??" - When YOU Feel Unloved

    "What About ME??" - When YOU Feel Unloved

    Let me be the first to say, saving your marriage can be hard on you emotionally!



    Well, I don't really need to tell you, do I?  YOU are living it!



    One of the tough things, if you are going it alone (at the moment) is the fact that you want to feel loved, too.  You are likely trying to make sure your spouse feels love... feels love.  You are likely working on connection... even if it isn't (currently) coming back your way.



    And since we humans really want and need that love and connection, it can be tough when you don't feel it coming back.



    Because of just that, many people give up -- even if they are almost there!  Even if they are pretty close to saving their marriage, they often give up, frustrated and hurt.



    I get that.  I understand it.



    And I want to make sure you understand it, too.  So, we talk about the feeling and what to do about it, in this episode of the Save The Marriage Podcast.



    Don't get derailed (when you might be so close to your goal!).



     



    RELATED RESOURCE:

    The Marriage Experiment Training

    The Save The Marriage System

    The Video of This Training

    Episode on Hope and Hopelessness

    • 22 min
    What Makes Marital Therapy Succeed or Fail?? The Factors

    What Makes Marital Therapy Succeed or Fail?? The Factors

    For many couples in a troubled marriage, their first stop is marital therapy. In fact, for many, it is almost an instinctive reaction.  Marriage problem?  Head for therapy.



    How do I know?



    Because I hear from them... when therapy fails.  Which is, unfortunately, fairly often.



    Why?



    In this episode of the Save The Marriage Podcast, I give you a little "inside information" on the factors that determine success or failure in marriage therapy.



    Since I was trained as a marriage therapist, I have long been observing the profession.  I stepped away and shifted to relationship coaching some years ago.  But I still have my finger on the pulse of this profession.



    So, let's talk about what leads to success... and what leads to failure, when you head to marital therapy.



    Just so you know....



    Listen below.



     



    RELATED RESOURCES:

    Top 10 Myths of Marital Therapy

    What Your Therapist WON'T Tell You

    Why Is It "Therapy or Bust"?

    Save The Marriage System

    • 18 min
    Force Connection??

    Force Connection??

    Surely you can convince your spouse to work on your marriage… right?  Yes, your marriage is in crisis.  But if you say the right thing… or say it in the right way… or convince, beg, cajole, argue, and somehow shift their thinking, then you can save your marriage.  Right?



    Not so fast.



    Usually, all of the above leads to more resistance.  Not less.  It does not lead to connection and healing, but more stand-off.  More insistence that nothing can be done.  That the marriage is beyond repair.  And that the only solution is dissolution.



    So, if begging, arguing, convincing, and cajoling won’t work, what will?



    In this episode of the Save The Marriage Podcast, we explore the concept of force, and how to shift it toward your goal of saving your marriage.



    Listen below.



    RELATED RESOURCES

    Don’t Convince

    Working on Connection

    Book:  Beyond The 3 Barriers

    Book:  How To Save Your Marriage In 3 Simple Steps

    Save The Marriage System

    • 29 min
    "I Can't"... are you sure??

    "I Can't"... are you sure??

    On a regular basis (meaning, several times each week), I have a discussion with a client that ends in the client saying, "I can't...."  Yes, they finish the sentence in many ways.  But the start of the sentence is my focus:  "I can't."



    I have a colleague that responds to clients who say, "I can't," with "You can."  That doesn't quite get there, though.  At least for me, I don't think that is the whole answer.



    Over the years, I noticed that "can't" is far more complex than we notice.



    You may have heard that in other languages, there are multiple words to describe what another language would only have as a single word.  For instance, the Greek language has multiple words to say, "love."  And at least in lore, there are many words in Inuit to say, "snow."



    There should be, in my opinion, multiple words for "can't."  But here we are, often with conversations ending with "I can't."



    So, I will take it further.  In this episode of the Save The Marriage Podcast, I note four different "can'ts."  One really, truly, is. One is really, truly, NOT. And the other two, you have to work through.



    If you find yourself saying, "I can't save my marriage," or "I can't change," or "I can't see a way," you may want to take a listen.  You may be stuck in a "can't" that isn't.



    Listen below!



     



    RELATED RESOURCES:

    The Certainty Trap Episode

    Stuck In Negativity Episode

    The Connection Compass Articles

    The Save The Marriage System

    What can you do alone?

    What can you do alone?

    Can one person save a marriage, even if your spouse doesn’t want it?



    I do say that my Save The Marriage System can save your marriage, even if only you want it.



    But what can you really do, if your spouse is checked out and not sure they want to stay married?



    I answer another listener question in this episode of the Save The Marriage Podcast. Is it really possible to save a marriage working alone?  This is important because so many people don’t believe there is anything that can be done, once a spouse has checked out.  This is not accurate.  And it means that many people who could save their marriage and rebuild, don’t.  They walk away in defeat.



    So, what CAN you do?  First, I tackle what you CAN’T do.  Then, we turn our attention to what CAN be done, even if it is only you interested (right now).



    Listen below.



    RELATED RESOURCES:

    Read my article on The Pause Button Marriage

    Find my book, How To Save Your Marriage In 3 Simple Steps

    Find my Save The Marriage System

    Learn more about Connection

    Learn more about Conflict

    • 24 min
    CAUTION: Open Season on Your Marriage

    CAUTION: Open Season on Your Marriage

    This is a SPECIAL EDITION of the Save The Marriage Podcast!

    Why?  Because we are on the cusp of an elevated threat to marriages... and it might include your's.



    There are 3 periods in the year that see a spike in divorce filings and inquiries.  We are facing one right now:  the beginning of summer.  In the States, that is marked by Memorial Day (coming up very quickly).  For other countries, it may be another week or two off.  But we are slip-sliding right toward it.



    In this audio version of a video training, I tell you why this season is a spike, and what to do so that your marriage is not a casualty (but the time to get started is NOW!).

    • 16 min

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