The TeleWellness Hub Podcast Martamaria Hamilton

Unlock the door to financial self-trust with Hanna Morrell, our returning guest who brings her deep understanding as a holistic, trauma-informed financial coach to the Telewellness Hub. She offers an inspiring look into her own journey towards separating self-worth from the bank account balance and introduces us to the groundbreaking Pacific Stoa Financial Wellness Curriculum. As Hanna walks us through her interactive workbooks, you'll see how a personalized, shame-free approach to money mana...

My guest, EMDR trauma therapist Anura Mathis, MA, LPCC joins me to share her own remarkable tale of triumph over trauma through martial arts, a journey that inspired her to create Freedom to Fight. Together, we explore the deep connection between physical discipline and mental health, as Anura unveils her insights and experiences in blending therapeutic practices with the transformative power of martial arts. Her podcast, also named Freedom to Fight, further delves into the ways in which nutr...

Struggling with mental health can feel like an uphill battle, but imagine if there was a way to conquer your fears in a safe, controlled environment. Enter the world of virtual reality therapy with Jenai Tidwell, MA, LPC-S a Houston-based licensed professional counselor and mental health innovator. In her extraordinary journey from medical student to mental health trailblazer, Jenai opens up about how her own mental health challenges led to her career in private practice. We uncover the layer...

Discover the transformative insights of Dr. Mia Johnson as she joins us to navigate the intricate web of divorce proceedings and their profound effects on families. Dr. Johnson, with her rich background in real estate, counseling, and mediation, brings a unique lens to the discussion, one that is informed by her understanding of Jungian philosophy and neurolinguistic programming. Together, we unravel how divorce shapes individuals from childhood into their adult relationships, emphasizing the...

When personal experiences blend with professional skills, understanding gets richer. Sandhya Sharma from Enlightenment Therapy Services LLC is here with me, Marta Hamilton, to talk about bipolar disorder in a clear and caring way.Sandhya's background in holistic therapy and EMDR therapy helps her connect deeply with people. She draws from her own family's struggles with mental illness, especially within the Indian American community. Our talk goes beyond just medical talk. We're here to give ...

Discover the transformative power of fitness with Dr. Darian Parker, the 2023 Idea Personal Trainer of the Year, who joins us to reveal the deep ties between physical training and personal evolution. This episode is a workout for your mind, as Dr. Parker, a maestro of behavior modification, shares the importance of building relationships and emotional support within the realm of personal training. We examine the nuances of behavior change, emphasizing the creation of choice architecture as a ...