Tisha Gallagher joins us to share her LLA5 journey. This ones an absolute belter�‪�‬ Ladies Lifestyle Academy

This episode took on a very unique path, Tisha shared stories of things that happened in her life 30-40 years ago which would still have affected her mental health in the present day. Tisha is a very kind and sociable person and found it very difficult having to keep her play school closed and not keep in touch with the children from Belarus that she has helped for so many years. She also didn’t like the person she seen in the mirror and she went from feeling so low and down on herself to taking total control and feeling happier and healthier in her body. She now likes the person she sees in the mirror! This episode in essential and you won’t regret listening to it🚀