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16 episodios
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Tracy Ellen - YOU'RE ALIVE SO FEEL ALIVE Tracy Ellen
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- Salud y forma física
Spreading positivity and building confidence to everyone on this planet. We all have a purpose. Follow me to find yours.
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What SELF - LOVE IS NOT
Hi all! In this talk, I discuss about what self - love is not and my personal journey of letting the right people in. I hope this helps someone out there.
Instagram: @tracyellennn
YouTube: Tracy Ellen
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Send in a voice message: https://podcasters.spotify.com/pod/show/tracyellen/message -
WHY am I doing a SOCIAL MEDIA CLEANSE?
In this talk, I discuss about why I'm on a social media cleanse and the benefits that I'm realizing through this journey.
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Send in a voice message: https://podcasters.spotify.com/pod/show/tracyellen/message -
Self-Care : Isolation in Moderation
In this episode, I discussed about the benefits of isolation in moderation and why it's important to enjoy your own company.
Instagram: @tracyellennn
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Send in a voice message: https://podcasters.spotify.com/pod/show/tracyellen/message -
Defeating Perfectionism
In this talk, I discuss about my personal journey on perfectionism and how I'm coping with it currently.
Hope you guys enjoyed!
Best,
Tracy
Instagram: @tracyellennn
YouTube channel: Tracy Ellen
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Send in a voice message: https://podcasters.spotify.com/pod/show/tracyellen/message -
Building Courage to be Dislike
Sometimes we feel like we have to perfect for that job, that person, or for yourself. Truth is, why? We shouldn't always need to impress people all the time. Therefore, building courage to be dislike is needed to be light in this world.
Instagram: @tracyellennn
YouTube: Tracy Ellen
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Send in a voice message: https://podcasters.spotify.com/pod/show/tracyellen/message -
Live One Day at a Time
In this talk, I discuss about taking it slow and live one day at a time to enjoy life fully. Sometimes we feel like we're in a rush ALL THE TIME. But why? Listen to this episode to figure out your why.
Best,
Tracy
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Send in a voice message: https://podcasters.spotify.com/pod/show/tracyellen/message