6 episodios
Transparency 101 Transparency 101
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- Salud y forma física
Mental Health Wealth check! Creating dialogue that ultimately leads to better understanding and insight of self and others. Breaking down the norm of having "tough conversations" that will invoke inner healing to transfer into outer growth; mentally, emotionally, spiritually and physically. Full transparency is all we need.
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Becoming: Growing Into Who You Are, from Who You Were
I believe everyone has a specific journey to embark on. Sometimes the journey will be easy & sometimes the journey will be hard, but one thing the journey will do for sure, is grow you. This episode is about “becoming” into who you are called to be while in the very midst of it. I am joined by my very good friend, Kisa, as we unpack our journeys together.
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The Effects of Dealing with Systemic Racism & Injustice
The Effects of Dealing with Systemic Racism & Injustice by Melly Mel
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EPISODE 03 ~ The Bounce Back from Depression
EPISODE 03 ~ The Bounce Back from Depression by Melly Mel
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EPISODE 02 ~ The Pressures of Marriage as You Age.
EPISODE 02 ~ The Pressures of Marriage as You Age. by Melly Mel
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EPISODE 01 ~ The Effects of Losing a Parent.
Losing a love one is hard to deal with, and for some, there is no remedy for the pain it can cause. This episode digs into the personal experience of losing a parent specifically for myself and special guest Ismael (Izzy) Blanchard. The hardships, thoughts and emotions before and after death. Memories shared, growth during and afterwards and most importantly the healing process; it's okay, to not be okay.
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TRANSPARENCY 101 TRAILER
TRANSPARENCY 101 TRAILER - Introduction
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