8 episodios
Traumalama... Not Your Mama's Therapy April Oswalt
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- Salud y forma física
A humorous, emotional, and real discussion about the impact of traumatic experiences and recovery from them. Hosted by April Oswalt, LPC. Contains sensitive topics and adult humor. Support this podcast: https://podcasters.spotify.com/pod/show/traumalama/support
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But its SOOOO HAAAARRRRD!
This episode talks about cheesecake, my fat ass, and failing at all the things you should be doing.
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Support this podcast: https://podcasters.spotify.com/pod/show/traumalama/support -
Your Crazy Family Genetics
In this episode I talk about how family genetics affect your moods and what to do about it.
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You are THE SHIT!
In this episode I talk about the superpowers you have and why you are "The Shit".
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Support this podcast: https://podcasters.spotify.com/pod/show/traumalama/support -
The Shit Show
In this episode I discuss the shit show and lies depression tells you...and how to start getting your shit together.
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Do the shit that scares you
In this episode we talk about the anxiety monster and how to deal with it.
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Support this podcast: https://podcasters.spotify.com/pod/show/traumalama/support -
Fuck This Shit
In this episode I talk about being pissed at the world, Flight Fight Freeze and what to do when panic sets in.
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Support this podcast: https://podcasters.spotify.com/pod/show/traumalama/support