Turning Self-Harm into Curiosity Creative Musings with Tracy Loring

Ever find yourself obsessing about things you could/should have done differently? I have! In this mini musing I share insights and tools on how to stop from going down the spiral of beating ourselves up over past events. I share a simple tool that can stop that particular spiral of self-harm and turn that experience into a path forward with new insights and a renewed focus on what we want to create.If you try this tool I'd love to hear from you and how it went! You can reach out to me at http...