10 episodios

Discovering and uncovering mental health issues in the average teenager. There will be a new guest every episode with a new experience. This is a safe space for you to find comfort knowing you’re not alone.

Uncovering the Mind Sara Branson

    • Salud y forma física

Discovering and uncovering mental health issues in the average teenager. There will be a new guest every episode with a new experience. This is a safe space for you to find comfort knowing you’re not alone.

    Overcoming the Struggle of Body Image

    Overcoming the Struggle of Body Image

    In today’s episode, I’ll be diving into the difficult topic of body image and how to overcome the struggle of insecurities. This is a safe space for you to listen knowing you’re not alone.

    • 14 min
    Colorism in the Black Community

    Colorism in the Black Community

    Happy Black History Month! For today's episode, I collaborated with my friend Kam to talk about the layers of colorist in the black community. I also brought on two of my other friends, Hailey and Alpha. You are listening to four black women: light skin, brown skin, and dark skin, as we speak about our experiences with being black. This is a safe space for you to listen to find comfort knowing you're not alone.

    • 1h 5 min
    Evaluating Friendships

    Evaluating Friendships

    For this episode, I brought on my younger friend to talk about the importance of friendships, evolving with time, and self image. This is a safe space for you to listen and find comfort knowing you’re not alone.

    • 33 min
    Transition from HS to College

    Transition from HS to College

    In today’s episode, I brought a college freshman to talk about the transition from high school to college, moving away, and culture shocks. This is a safe space for you to listen and find comfort knowing you’re not alone

    • 36 min
    Unwinding Family Issues

    Unwinding Family Issues

    For this episode, I brought on my younger friend Pauline to talk about family issues, specifically those we face with our siblings. This is a safe space for you to listen to find comfort knowing you’re not alone.

    • 30 min
    Diving Into Insecurities

    Diving Into Insecurities

    In today’s episode, I brought on a recent college grad to talk about insecurities and getting through them. This is a safe space for you to listen and find comfort knowing you’re not alone.

    • 33 min

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