126 episodios

Let's cut the small talk and surface-level chit chat and do a deeper dive into human connection, living with purpose, and enjoying our life at all costs.

reneebenes.substack.com

Unstuffed Renee Benes

    • Educación

Let's cut the small talk and surface-level chit chat and do a deeper dive into human connection, living with purpose, and enjoying our life at all costs.

reneebenes.substack.com

    Ep. 124: Stuff Is Giving Me "The Ick"

    Ep. 124: Stuff Is Giving Me "The Ick"

    If you have teenagers like I do you have probably heard the term, "It's giving me The Ick." If you haven't heard this, welcome to the new slang...apparently it's a part of my vocabulary now. I'm just gonna run with it. Talking about minimalism topics like decluttering, organizing, and capsule wardrobes has been wearing on me for some time. Today I want to break down for you why talking about my minimalist lifestyle no longer feels aligned, and why I hope you might consider adapting a similar mindset in your own life. Whether we are addicted to shopping or are practicing decluttering, we can very easily give the stuff in our life way more weight and significance than it deserves and I'm so over it.
    50 Top Book Recommendations: https://www.reneebenes.com/books
    The Ebook: https://www.reneebenes.com/minimalist-lifestyle-guide
    The Blog:
    https://www.thefunsizedlife.com
    Instagram: https://www.instagram.com/renee.benes/
    TikTok: https://www.tiktok.com/@renee.benes/


    Get full access to The Big Stuff at reneebenes.substack.com/subscribe

    • 27 min
    Ep. 123: Spoken Words Can Change the World with Emily Montgomery

    Ep. 123: Spoken Words Can Change the World with Emily Montgomery

    Shooting a kind text is a thoughtful idea, but did you know speaking the words out loud leaves an even bigger impact? Today I sat down with founder of the HiLU app, Emily Montgomery to talk about the power of the spoken word and how we can use it to build one another up. Send a HiLU: https://www.teamhilu.com Emily's Instagram: https://www.instagram.com/teamhilu/ The Blog: https://www.thefunsizedlife.com My 50 Top Book Recommendations: https://www.reneebenes.com/books


    Get full access to The Big Stuff at reneebenes.substack.com/subscribe

    • 42 min
    Ep. 122: I'm Quitting Everything. Here's How You Can Too.

    Ep. 122: I'm Quitting Everything. Here's How You Can Too.

    The idea of walking away from minimalism and the online presence that I have built has been something that has been on my mind for a long time. Today it all came to me in one giant AHA moment...or did it? Here is how I have been taking small, bold, steps toward the calling on my heart and how it all finally caught up with me today. Decluttering and downsizing my life has helped create the space for this kind of change, but I'm realizing letting go of something else is really going to be the key to make my dreams come true... The Blog: https://www.thefunsizedlife.com Instagram: https://www.instagram.com/renee.benes/ TikTok: https://www.tiktok.com/@renee.benes/


    Get full access to The Big Stuff at reneebenes.substack.com/subscribe

    • 24 min
    Ep. 121: I Quit My 6-Figure Job to Find My Purpose with Jean-Francois Lappas

    Ep. 121: I Quit My 6-Figure Job to Find My Purpose with Jean-Francois Lappas

    If you have ever dreamed of turning in your 2 week notice, and living life on your terms, then you're going to want to tune into today's episode where I sit down with Wayba founder and coach, Jean-Francoia Lappas to talk about burnout, leaving the corporate world behind, and finding purpose and passion. Remember, life is not a one size fits all. Different things work for different people and finding what works for us is the key to aligning with what we were always meant to do.

    Visit Wabya: https://wabya.com

    The Escape Plan: https://www.reneebenes.com/escape

    Instagram: https://www.instagram.com/renee.benes/

    TikTok: https://www.tiktok.com/@renee.benes/ 


    Get full access to The Big Stuff at reneebenes.substack.com/subscribe

    • 59 min
    Ep. 120: Heads Up: Decluttering Can Wreck You Emotionally

    Ep. 120: Heads Up: Decluttering Can Wreck You Emotionally

    This week I found myself struggling with a bath mat. For real. Even though I wasn't decluttering this particular item, I couldn't help but feel an emotional attachment to it which just reminded me of how painful the decluttering process can truly be. When we start decluttering our house, we can so easily think all we need is the right step by step organization process. The reality is that as we begin to create a clutter free home we just might find ourselves face to face with some hard emotional struggles. If you have a tough time letting go of sentimental items, or feel an emotional attachment to your things, tune in, I think you're gonna want to hear this!

    The Ebook: https://www.reneebenes.com/minimalist-lifestyle-guide

    Instagram: https://www.instagram.com/renee.benes/

    TikTok: https://www.tiktok.com/@renee.benes/ 


    Get full access to The Big Stuff at reneebenes.substack.com/subscribe

    • 37 min
    Ep. 119: Escaping Ordinary Living, Grieving, and Creating the Space for All of It

    Ep. 119: Escaping Ordinary Living, Grieving, and Creating the Space for All of It

    Life can feel so tough. Whether we are going through a new transition, we've had back to back setbacks, or it just feels like we're not quite living life the way we want to. Today I tossed out any scripts, or game plans for what to say, plopped myself on my bed, and plugged in my mic for a little heart to heart. You know I don't shy away from the hard stuff like grieving, overcoming perfection, parenting, or finding purpose. If you are in the need for a little slow down, heart-to-heart, real talk conversation today, I got you. Just press play.

    The Escape Plan: https://www.reneebenes.com/escape

    Instagram: https://www.instagram.com/renee.benes/

    TikTok: https://www.tiktok.com/@renee.benes/ 


    Get full access to The Big Stuff at reneebenes.substack.com/subscribe

    • 23 min

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