2 min
Yoga Nidra - Taster M THE Yoga’s Podcast
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- Salud mental
A 2 minute introduction to Yoga Nidra. Yoga Nidra teaches tools that you can use throughout your lifetime to deal with difficult situations skillfully, and to develop a deep and secure sense of well-being.
A 2 minute introduction to Yoga Nidra. Yoga Nidra teaches tools that you can use throughout your lifetime to deal with difficult situations skillfully, and to develop a deep and secure sense of well-being.
2 min