5 afleveringen

1-800 Sessions is a podcast intended for one purpose: reaching you in order to get to your full potential. The main focus will be mental health, self awareness, societal issues, etc. Episodes will be up on a weekly basis and new topics will appear for each one. The 1-800 simply means that this is a hotline for growth, enrichment, and learning because maybe you’ll learn more about yourself as you listen.

1-800 Sessions Daijanna

    • Zelfhulp

1-800 Sessions is a podcast intended for one purpose: reaching you in order to get to your full potential. The main focus will be mental health, self awareness, societal issues, etc. Episodes will be up on a weekly basis and new topics will appear for each one. The 1-800 simply means that this is a hotline for growth, enrichment, and learning because maybe you’ll learn more about yourself as you listen.

    Human Nature

    Human Nature

    This is going to be what I like to call “a vibe”. As teenagers and young adults even, we live in a different society now compared to those who are much older than us. Our generation is one with many criticisms and a variety of way of living in which we abide by. More so, this episode is going to break down what it means to grow up in this generation, and even the type of impact we’re leaving on our future generations. Enjoy :)

    • 37 min.
    Reconnections

    Reconnections

    Life is a whirlwind and a lot of experiences we encounter along the way can be unexplainable; some of which we can learn from. With everything going around as far as the Corona and the entire world in panic because of it, I wanna take a different route for this episode. We’re taking a step back from the normal routine to reflect on more important issues.

    • 25 min.
    Health Over Length

    Health Over Length

    Toxic, a word we all seem to be too familiar with. When you hear the word, do you automatically think of a person, place, thing, etc.? For some, it can be a trigger and bring back memories that are less than welcoming. There is a thin line between going through hell with someone and them not being a positive and motivating force within your life like Aaliyah once said. Toxic does not only pertain to just relationships though. This episode will be discussing: toxic family, parents, environments, friends, habits, etc. We gonna get deep with this one.

    • 34 min.
    The Truth Behind Masculinity

    The Truth Behind Masculinity

    I heard someone once say, “As boys grow up, they reflect the men around them.” Childhood and how you were raised is crucial to your growth process. This episode is dedicated to my young kings out there. I’m going to try my best to break down toxic masculinity as a whole. Hopefully, this gives a better understanding and a common ground can be reached between healthy and toxic masculinity. Enjoy :)

    • 39 min.
    Knowing Yourself

    Knowing Yourself

    “ Who are you? ” We get asked that question all the time. Some of you probably have an answer ready, while most of us hesitate. While common, it’s also challenging to give a direct answer. It’s important that you are able to recognize yourself for all that you are from your habits to having a peace of mind while protecting your energy. More importantly, this episode will discuss self love/worth and tips to achieve a sense of who you are through self reflection.

    • 26 min.

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