52 min
#1: Rogier van Kralingen - Restart: How to recover from a burnout? Exponential Wellbeing Podcast
-
- Zaken en persoonlijke financiën
In this podcast, my longtime friend, Rogier van Kralingen. Rogier is a Dutch writer, speaker, and musician with extensive experience in the business world. He is a three-time nominee and one-time winner of the Dutch Innovation Literature Awards and owns media production company The Whole Story
This podcast is on his latest book, “ReStart, burnout from a patient perspective.” Rogier shows us that the way into a burnout is not the same as the way out. He believes that however terrible you may be feeling right now, your burnout is also a life-changing opportunity.
And he and I speak from experience!
His unique outlook allows for a much-needed and broader approach that many burnout recovery methods lack. By connecting with what the reader is really going through, Rogier reveals how we respond to burnout, debunks its myths and provides valuable insights, options, and tools that can help speed up recovery.
The emotional logic at the core of this book empowers change and our ability to tackle negative feelings in a new way.
And you will also find an extensive choice of workable, surprising and often even amusing solutions for burnout.
And so you will in my interview with Rogier.
Let’s dive in. Please enjoy the show.
In this podcast, my longtime friend, Rogier van Kralingen. Rogier is a Dutch writer, speaker, and musician with extensive experience in the business world. He is a three-time nominee and one-time winner of the Dutch Innovation Literature Awards and owns media production company The Whole Story
This podcast is on his latest book, “ReStart, burnout from a patient perspective.” Rogier shows us that the way into a burnout is not the same as the way out. He believes that however terrible you may be feeling right now, your burnout is also a life-changing opportunity.
And he and I speak from experience!
His unique outlook allows for a much-needed and broader approach that many burnout recovery methods lack. By connecting with what the reader is really going through, Rogier reveals how we respond to burnout, debunks its myths and provides valuable insights, options, and tools that can help speed up recovery.
The emotional logic at the core of this book empowers change and our ability to tackle negative feelings in a new way.
And you will also find an extensive choice of workable, surprising and often even amusing solutions for burnout.
And so you will in my interview with Rogier.
Let’s dive in. Please enjoy the show.
52 min