46 min.
107: Trauma & Healing, Kelly's Keynote at Fempowered ChaseLife with Kelly
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- Zelfhulp
In this episode, Kelly celebrates being “Fempowered”, together with Samantha Joy. We delve into inspiring stories about personal development, career, and relationships, discuss important issues addressing traumas, and provide empowering and healing experiences to uplift and support women everywhere.
[5:57] Be in Safe Spaces.
A big part of how I was able to move through the pain was being in safe spaces in community and telling my stories
[10:24] Being Too Much.
Being too much gave me the life of my dreams. This is the most incredible dream come true
[15:23] Own Your Life.
I have this big beautiful rich life. I have all these incredible women and all these incredible people. I'm safe, I'm held, I'm worthy, I'm going places.
[22:43] Choosing Myself.
Saying “No” at the altar as I did; I was saying yes to myself. I knew it wasn't right and that experience really was the catalyst to my greatest life journey.
[25:30] Traumatic Experiences
We all experience trauma, whether big trauma or little trauma, and I feel like I carry that throughout my life.
[29:00] Love Is Blind.
I just got really lost in him. It's not that I was not myself but I didn't know who I was...I was losing myself.
[36:35] Be Sensitive.
You have to facilitate that. You can't just open someone up to their wounds and be like “ok go out in the world again”. You have to really be with them and make them feel safe.
[37:23] Knowing Your Body.
You need to learn your body and you need to learn to love your body and get intimate with it.
[42:27] Traumas Don’t Define You.
Those parts of you that are angry, that are disappointed, that whole chain, the whole guilt, that whole grief. They're just parts of you. They don't define you.
Follow Samantha Joy on instagram @iamsamanthajoy
Please download, rate & review this episode and share it with friends!
Connect with Kelly here:
Follow Me on Instagram at @chaselifewithkelly
Follow Me on TikTok at @iamkellychase
Subscribe to My YouTube Channel
Join the ChaseLife with Kelly Community!
Goddess Magic Program
Kelly’s Favorites
Visit Our Website!
In this episode, Kelly celebrates being “Fempowered”, together with Samantha Joy. We delve into inspiring stories about personal development, career, and relationships, discuss important issues addressing traumas, and provide empowering and healing experiences to uplift and support women everywhere.
[5:57] Be in Safe Spaces.
A big part of how I was able to move through the pain was being in safe spaces in community and telling my stories
[10:24] Being Too Much.
Being too much gave me the life of my dreams. This is the most incredible dream come true
[15:23] Own Your Life.
I have this big beautiful rich life. I have all these incredible women and all these incredible people. I'm safe, I'm held, I'm worthy, I'm going places.
[22:43] Choosing Myself.
Saying “No” at the altar as I did; I was saying yes to myself. I knew it wasn't right and that experience really was the catalyst to my greatest life journey.
[25:30] Traumatic Experiences
We all experience trauma, whether big trauma or little trauma, and I feel like I carry that throughout my life.
[29:00] Love Is Blind.
I just got really lost in him. It's not that I was not myself but I didn't know who I was...I was losing myself.
[36:35] Be Sensitive.
You have to facilitate that. You can't just open someone up to their wounds and be like “ok go out in the world again”. You have to really be with them and make them feel safe.
[37:23] Knowing Your Body.
You need to learn your body and you need to learn to love your body and get intimate with it.
[42:27] Traumas Don’t Define You.
Those parts of you that are angry, that are disappointed, that whole chain, the whole guilt, that whole grief. They're just parts of you. They don't define you.
Follow Samantha Joy on instagram @iamsamanthajoy
Please download, rate & review this episode and share it with friends!
Connect with Kelly here:
Follow Me on Instagram at @chaselifewithkelly
Follow Me on TikTok at @iamkellychase
Subscribe to My YouTube Channel
Join the ChaseLife with Kelly Community!
Goddess Magic Program
Kelly’s Favorites
Visit Our Website!
46 min.