13. Lily Bunce Redding ~ From disordered eating to deep self acceptance Reading Her Diary

In this episode I have a beautiful chat with my good friend Lily Bunce Redding. Lily is a yoga teacher and about about to start a Masters degree in Nutrition. She is very raw & honest in sharing how she developed an eating disorder after being bullied as a teenager and how it's affected her physically and emotionally. She shares her experience of recovery and how she's now incredibly proud to say that she loves herself, especially as she struggled with self acceptance in the past.&nb...