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Send us a Text Message.Niamh O'Donovan, an online and in-person personal trainer, shares her journey. Niamh helps women feel better about themselves through fitness, nutrition, and mindset. She started her career after discovering the gym helped her during her own tough times as a teenager.In this episode, Niamh talks about how she changed herself and now helps others change as well. She explains how staying fit isn’t only about working out. It’s about eating right, sleeping well, and managin...

Send us a Text Message.Jack Commons, the Fianna Fáil local candidate for Greystones, in the upcoming local elections, joins us on 15 Minutes Coffee to discuss his campaign and vision for Greystones. In this episode, Jack shares insights into his journey from teaching to politics, motivated by a deep desire to enhance the community he has always called home.He discusses his efforts to tackle pressing local issues such as education, transportation, and housing, grounded in his experiences as a ...

Send us a Text Message.Dr. Jamie Saris, an associate professor of Anthropology at Maynooth University, joins us on 15 Minutes Coffee for an insightful look into the world of anthropology.In this episode, Dr. Saris talks about the role of anthropology in understanding the complexities of modern life and technology’s impact on society and culture. Dr. Saris discusses modernity and civilization, their roles in health and society, and the evolution of Irish culture, particularly in response ...

Send us a Text Message.Graham Grieve, the product and GTM lead at Affix API, joins us on 15 Minutes Coffee to explore the intricate relationship between technology and human behavior. In this episode, Graham shares his journey from studying diplomacy to getting involved in the start-up world. A significant part of the conversation centers on the concept of memetic desire, offering insight into how our desires and behaviors are shaped in a tech-centric world.Don't miss this engaging ...

Send us a Text Message.Daithí de Buitléir, the Program Manager of Gaeilge 365 at Dublin City Council, is at the forefront of reviving the Irish language in Dublin. In this episode of 15 Minutes Coffee, Daithí discusses his path from establishing an Irish-language sports club, Na Gaeil Óga, to leading innovative projects for language preservation. He shares insights from his varied career, including efforts to combat youth unemployment and his entrepreneurial ventures. The conve...

Send us a Text Message.Ronan Conway is a dynamic facilitator with a diverse background in team performance coaching. Ronan has spent the past 11 years delivering transformative programs across various groups, including teenagers, corporate organizations, elite sports teams, and the prison community. In this episode, Ronan delves into his unique approach to fostering interpersonal connections and building a shared purpose within teams. With his rich experience in sports and his journey fr...