1 u. 17 min.
#16 - THE 5 GUT HEALTH MISTAKES THAT ZAP YOUR ENERGY Self Mastery Is Self Love Podcast [UNEDITED]
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- Zelfhulp
Do you ever wish you could have more vibrant energy?
👂Listen and Learn from our Guest Nutritionist Kristi Carlson, as she explains why your digestion might be the missing piece to reaching your health goals, including practical tips to get your digestion on track!
During This (FB REPLAY) Interview You will learn:
👉🏻How digestion works and why proper digestion is critical for your overall health
👉🏻Detect the Warning Signs that your digestion isn't working and what it could mean
👉🏻 The 5 most common GUT HEALTH mistakes that ZAP your energy
👉🏻 Practical mealtime tips to support proper digestion
This Interview is here to help those who are in the “starting phase” of learning about how to heal from bloat and restoring your energy…
….And are a little lost trying to figure out where to start.
About Our Guest
Nutritionist Kristi helps busy moms stop the bloat, restore energy and thrive using personalized, whole food-based nutrition. When she's not supporting badass women in her virtual nutritional therapy practice, you can find her chasing around her twin preschool daughters, getting lost in the woods hiking with her husband, or covered in almond flour testing healthified recipes in her kitchen.
You can learn more about Kristi on social at:
❇️Facebook: https://www.facebook.com/kristi.m.carlson
❇️Instagram: https://www.instagram.com/itskristicarlson/
❇️Website: www.feelgoodfoodbykristi.com
LET'S GET SOCIAL:
🤩What was your biggest takeaway?
🤳Screenshot, Tag 🏷 us and share on your stories or social media.
✨Follow Michele on Instagram: https://www.instagram.com/selfmasteryisselflove/
CONNECTION + SISTERHOOD:
Do you wish you can feel more energy in your body each day?
✨Wish you had more MOTIVATION to get started on your health journey?
✨Receive guidance & support on your health journey. Let's CHAT. Click here to send me a Facebook message
🎁FREE GIFT 👉“3 STEPS TO START YOUR HEALTH GOALS”
WATCH 📺 VIDEO 👉here and follow-along, step-by-step w/Michele”
📣HAVE A QUESTION YOU WANT ANSWERED?
Send your Questions to Michele at: selfmasteryisselflove@gmail.com
📥 SUBSCRIBE:
FEEL MOTIVATED & STAY POSITIVE Weekly Love Notes From Michele https://bit.ly/MotivationalPostiveVibes
---
Send in a voice message: https://podcasters.spotify.com/pod/show/selfmasteryisselflove/message
Do you ever wish you could have more vibrant energy?
👂Listen and Learn from our Guest Nutritionist Kristi Carlson, as she explains why your digestion might be the missing piece to reaching your health goals, including practical tips to get your digestion on track!
During This (FB REPLAY) Interview You will learn:
👉🏻How digestion works and why proper digestion is critical for your overall health
👉🏻Detect the Warning Signs that your digestion isn't working and what it could mean
👉🏻 The 5 most common GUT HEALTH mistakes that ZAP your energy
👉🏻 Practical mealtime tips to support proper digestion
This Interview is here to help those who are in the “starting phase” of learning about how to heal from bloat and restoring your energy…
….And are a little lost trying to figure out where to start.
About Our Guest
Nutritionist Kristi helps busy moms stop the bloat, restore energy and thrive using personalized, whole food-based nutrition. When she's not supporting badass women in her virtual nutritional therapy practice, you can find her chasing around her twin preschool daughters, getting lost in the woods hiking with her husband, or covered in almond flour testing healthified recipes in her kitchen.
You can learn more about Kristi on social at:
❇️Facebook: https://www.facebook.com/kristi.m.carlson
❇️Instagram: https://www.instagram.com/itskristicarlson/
❇️Website: www.feelgoodfoodbykristi.com
LET'S GET SOCIAL:
🤩What was your biggest takeaway?
🤳Screenshot, Tag 🏷 us and share on your stories or social media.
✨Follow Michele on Instagram: https://www.instagram.com/selfmasteryisselflove/
CONNECTION + SISTERHOOD:
Do you wish you can feel more energy in your body each day?
✨Wish you had more MOTIVATION to get started on your health journey?
✨Receive guidance & support on your health journey. Let's CHAT. Click here to send me a Facebook message
🎁FREE GIFT 👉“3 STEPS TO START YOUR HEALTH GOALS”
WATCH 📺 VIDEO 👉here and follow-along, step-by-step w/Michele”
📣HAVE A QUESTION YOU WANT ANSWERED?
Send your Questions to Michele at: selfmasteryisselflove@gmail.com
📥 SUBSCRIBE:
FEEL MOTIVATED & STAY POSITIVE Weekly Love Notes From Michele https://bit.ly/MotivationalPostiveVibes
---
Send in a voice message: https://podcasters.spotify.com/pod/show/selfmasteryisselflove/message
1 u. 17 min.