56 min.
20: Health & Fitness Redefined: My Story Fat Loss Success Stories
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- Voeding
Special Bonus Episode!As host of a health and wellness podcast, I'm sometimes asked to share my story with another podcaster's audience. Anthony Amen, the host of Health & Fitness Redefined, asked me to share my FASTer Way to Fat Loss story. Here is our discussion.Check out these FREE resources:Fat Loss QuizBeginner’s Guide to Counting MacrosIntroductory Guide to Intermittent FastingWhat are MACROS and Why Do We Track Them?
Special Bonus Episode!As host of a health and wellness podcast, I'm sometimes asked to share my story with another podcaster's audience. Anthony Amen, the host of Health & Fitness Redefined, asked me to share my FASTer Way to Fat Loss story. Here is our discussion.Check out these FREE resources:Fat Loss QuizBeginner’s Guide to Counting MacrosIntroductory Guide to Intermittent FastingWhat are MACROS and Why Do We Track Them?
56 min.