22 min.
2024 Goals: The Secret Formula For Permanent Habit Change And Massive Growth Seek the Unheard
-
- Zelfhulp
In this episode, I share few tips you will need to think about before breaking a habit. We are humans - we make mistakes, we adopt bad habits along the way. And that’s ok.But, these habits could keep you stuck forever in dream wonderland. I dive deep into the science behind habits and share my experience in breaking and making habits.I hope this will be useful for you for the days, months and years to come. Follow Shanika Mahawela's socials:Instagram | YouTube
In this episode, I share few tips you will need to think about before breaking a habit. We are humans - we make mistakes, we adopt bad habits along the way. And that’s ok.But, these habits could keep you stuck forever in dream wonderland. I dive deep into the science behind habits and share my experience in breaking and making habits.I hope this will be useful for you for the days, months and years to come. Follow Shanika Mahawela's socials:Instagram | YouTube
22 min.