22 min.
22: 3 Simple Steps to Lower Carbs For Better A1c Results Type 2 Diabetes Talk
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In this episode, we dive deep into the transformative power of low carbohydrate diets for treating type 2 diabetes and prediabetes. With a focus on achieving optimal blood sugar control, we explore the significant impact that dietary choices have on HbA1c levels. Drawing from a wealth of scientific evidence, you'll discover how reducing carbohydrate intake to between 10% and 26% of total daily energy can lead to remarkable health improvements, including lower A1c levels, weight loss, and...
In this episode, we dive deep into the transformative power of low carbohydrate diets for treating type 2 diabetes and prediabetes. With a focus on achieving optimal blood sugar control, we explore the significant impact that dietary choices have on HbA1c levels. Drawing from a wealth of scientific evidence, you'll discover how reducing carbohydrate intake to between 10% and 26% of total daily energy can lead to remarkable health improvements, including lower A1c levels, weight loss, and...
22 min.