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Welcome to the 22 Motivational Minutes Podcast, your destination for conversational style business and performance insights, brimming with actionable tips to take your big visions and turn them into bigger outcomes. Join hundreds of entrepreneurs like you who are finding clarity, doing the work, and making the impact they want to see in the world.

Author of “The Making of a Maverick” and visionary Marlo Higgins is here to motivate and guide you towards finding clarity and taking ownership of your journey. Ready to rewrite how and when you accomplish your goals? It's time to confront the questions you've been avoiding:
How do I find time to accomplish everything I’m dreaming of?
Can I really find work/life balance?
Is my dream really worth it?
How do I find the right people to work with me?
Can I grow multiple businesses at once?
What's the secret to succession planning?
And most importantly, can I truly turn my passion into a profitable business?

Whether you're an executive leader, an entrepreneur, or a business owner, this podcast is your ultimate resource.

Host Marlo Higgins delivers invaluable time management strategies, performance hacks, business insights, and authentic entrepreneurship truths to help you take your vision and turn it into reality. Drawing from her own journey of starting, selling, and rebranding businesses, Marlo shares the actionable advice that propelled her beyond the cycle of dreaming and overwhelm.

But that's not all—Marlo also brings in top leadership voices across multiple industries to divulge their insider secrets, ensuring you're not just inspired, but rewired.

With over 10,000 downloads and counting, this Motivational Movement is growing stronger every day. Now, it's your turn to join the ranks, get motivated, and find the clarity to make your vision happen.

22 Motivational Minutes with Marlo Marlo Higgins

    • Zaken en persoonlijke financiën

Welcome to the 22 Motivational Minutes Podcast, your destination for conversational style business and performance insights, brimming with actionable tips to take your big visions and turn them into bigger outcomes. Join hundreds of entrepreneurs like you who are finding clarity, doing the work, and making the impact they want to see in the world.

Author of “The Making of a Maverick” and visionary Marlo Higgins is here to motivate and guide you towards finding clarity and taking ownership of your journey. Ready to rewrite how and when you accomplish your goals? It's time to confront the questions you've been avoiding:
How do I find time to accomplish everything I’m dreaming of?
Can I really find work/life balance?
Is my dream really worth it?
How do I find the right people to work with me?
Can I grow multiple businesses at once?
What's the secret to succession planning?
And most importantly, can I truly turn my passion into a profitable business?

Whether you're an executive leader, an entrepreneur, or a business owner, this podcast is your ultimate resource.

Host Marlo Higgins delivers invaluable time management strategies, performance hacks, business insights, and authentic entrepreneurship truths to help you take your vision and turn it into reality. Drawing from her own journey of starting, selling, and rebranding businesses, Marlo shares the actionable advice that propelled her beyond the cycle of dreaming and overwhelm.

But that's not all—Marlo also brings in top leadership voices across multiple industries to divulge their insider secrets, ensuring you're not just inspired, but rewired.

With over 10,000 downloads and counting, this Motivational Movement is growing stronger every day. Now, it's your turn to join the ranks, get motivated, and find the clarity to make your vision happen.

    Brian Esposito: How to Bet on Yourself as an Entrepreneur

    Brian Esposito: How to Bet on Yourself as an Entrepreneur

    In this episode Brian Esposito shares his journey of overcoming challenges, the importance of investing in oneself, and the value of maintaining a steadfast moral compass. The dialogue delves into Esposito's strategy of compartmentalizing professional and personal relationships to safeguard one's mental peace and the essence of betting on oneself for ultimate success. Additionally, Esposito emphasizes the significance of embracing both the highs and lows of an entrepreneurial journey while staying true to one's core values.

    Want more clarity? Here’s how I can help:

    Connect with me on LinkedIn: https://www.linkedin.com/in/marlohiggins/

    Subscribe to my YouTube Channel: https://www.youtube.com/@marlohigginschiefinspirati2636

    Text me for daily inspo: 319-250-2682

    Book a 15-Minute Clarity Call: https://www.marlohiggins.com/contact
    See omnystudio.com/listener for privacy information.

    • 26 min.
    Philip Anderson: Maximizing Health for Professional Success

    Philip Anderson: Maximizing Health for Professional Success

    This episode of '22 Motivational Minutes with Marlo' features Marlo Higgins interviewing Philip Anderson, a physical therapist and fitness coach from Sweden. Anderson discusses how his dual specialization in sports medicine and strength and conditioning helps high-performing individuals, including athletes, musicians, and entrepreneurs, use training and nutrition to fuel their careers. He shares insights into effective morning routines, the importance of managing sleep, nutrition, and exercise for sustaining mental clarity, and techniques to maintain consistency in health practices. Anderson also talks about modifying workouts for those with injuries, setting realistic goals for challenges like running a marathon, and emphasizes the impact of physical health on professional performance and personal confidence.

    Want more clarity? Here’s how I can help:

    Connect with me on LinkedIn: https://www.linkedin.com/in/marlohiggins/

    Subscribe to my YouTube Channel: https://www.youtube.com/@marlohigginschiefinspirati2636

    Text me for daily inspo: 319-250-2682

    Book a 15-Minute Clarity Call: https://www.marlohiggins.com/contact
    See omnystudio.com/listener for privacy information.

    • 24 min.
    Melissa Allen: Finding Passion and Clarity in Business

    Melissa Allen: Finding Passion and Clarity in Business

    Melissa Allen, a human biologist who bridges the gap between physical therapy and fitness, and the Executive Director for Kovr, a military-grade sunscreen brand discusses the importance of doing something you love, not just for making money. Listen in as Marlo dives into Melissa's entrepreneurial journey, including the creation of Kovr sunscreen following a personal experience with skin cancer. Melissa shares insights on the challenges and strategies of starting a product business, the significance of specializing in services, and utilizing intuition in business decisions. Additionally, she highlights the importance of persistence, clarity, and asking the right questions to navigate the complexities of operating both a service-based and product-based business.

     

    Episode Highlights:

    01:18 The Genesis of Kovr Military Grade Sunscreen

    02:04 The Entrepreneurial Journey: From Idea to Reality

    03:59 Navigating the Challenges of a Dual Business Model

    13:46 Specializing and Adapting Business Strategies Post-COVID

    17:24 Time Management and Outsourcing for Business Success

     

    Melissa Allen is a Human Biologist at Optimum Condition, a company bridging the gap between physical therapy and fitness. She is also the Executive Director of Kovr Military-Grade Sunscreen, providing high-performance skin protection.

     

    You can connect with Melissa on Linkedin at: https://www.linkedin.com/in/coach-melissa/

     

    Want more clarity? Here’s how I can help:

    Connect with me on LinkedIn: https://www.linkedin.com/in/marlohiggins/

    Subscribe to my YouTube Channel: https://www.youtube.com/@marlohigginschiefinspirati2636

    Text me for daily inspo: 319-250-2682

    Book a 15-Minute Clarity Call: https://www.marlohiggins.com/contact
    See omnystudio.com/listener for privacy information.

    • 24 min.
    The REAL Formula for Creating Entrepreneurial ROI

    The REAL Formula for Creating Entrepreneurial ROI

    Today I'm sharing how to truly understand the value of investing your time into your vision. Tune in and learn the simple questions you need to ask yourself before you devote time and energy into your goals.

    Want more clarity? Here’s how I can help:

    Connect with me on LinkedIn: https://www.linkedin.com/in/marlohiggins/

    Subscribe to my YouTube Channel: https://www.youtube.com/@marlohigginschiefinspirati2636

    Text me for daily inspo: 319-250-2682

    Book a 15-Minute Clarity Call: https://www.marlohiggins.com/contact
    See omnystudio.com/listener for privacy information.

    • 13 min.
    Kon Apostolopoulos: Empowering Leadership and Employee Engagement

    Kon Apostolopoulos: Empowering Leadership and Employee Engagement

    This week I'm speaking with Konstantinos Apostolopoulos, an international author and speaker as we delve into the critical role of leadership in nurturing a culture of engagement and high performance within organizations. Drawing from his insightful book 'The Engagement Blueprint', Kon underscores the pivotal role leaders play in fostering environments where employees feel valued, connected, and motivated.

    Throughout our conversation, we explore various strategies for amplifying employee engagement, reflecting on the profound impact the pandemic has had on workplace dynamics. We dive into the importance of recognizing and fulfilling employees' needs, acknowledging that their satisfaction is key to organizational success.

    We also address the challenges leaders encounter in maintaining cohesive and efficient teams, emphasizing the transformative power of embracing a servant leadership mentality. Kon explains the significance of viewing employees as the greatest asset and actively engaging with their concerns and aspirations.

    Kon also offers valuable insights into the evolving landscape of leadership, stressing the importance of building trust within teams. We provide practical advice for entrepreneurs navigating the intricate journey of scaling their businesses, drawing from Konstantinos's wealth of experience and expertise.

    KON APOSTOLOPOULOS is the founder and CEO of Fresh Biz Solutions, LLC, a human capital management consultancy, which provides performance improvement and training solutions to help organizations develop their people, improve business results, and reap the benefits of a comprehensive talent management strategy. He is also the author of the best selling book The Engagement Blueprint: Building a Culture of Commitment and Performance.

    You can learn more about Kon by visiting www.freshbizsolutions.com

    You can purchase his book here: https://www.amazon.com/dp/B0CW18FBTC
    See omnystudio.com/listener for privacy information.

    • 28 min.
    Strategies for Facing Fear Head-On

    Strategies for Facing Fear Head-On

    Today I'm breaking down my best advice for how to handle fear in business and everyday life. Tune in and find out how to prevent overwhelm and make tough decisions fast and with a clear mind.

    Want more clarity? Here’s how I can help:

    Connect with me on LinkedIn: https://www.linkedin.com/in/marlohiggins/

    Subscribe to my YouTube Channel: https://www.youtube.com/@marlohigginschiefinspirati2636

    Text me for daily inspo: 319-250-2682

    Book a 15-Minute Clarity Call: https://www.marlohiggins.com/contact
    See omnystudio.com/listener for privacy information.

    • 5 min.

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