33 min.
23: Beat stress today with a simple daily adjustment. Create space for yourself during the day! Take the Leap met Gillian Bakker
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- Alternatieve gezondheid
If there's 1 thing I hate, it's feeling stressed. Luckily I've mastered a daily habit of creating space for myself. What does that mean? What does that look like? In this episode I'll guide you through my favorite techniques to beat stress.
Follow me on Instagram
Follow me on TikTok
Buy my guided journal 🇺🇸 'The Champion in You' 🇳🇱 'The Champion in You'
Take my course 'Career Compass Masterclass'
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Send in a voice message: https://podcasters.spotify.com/pod/show/taketheleapgillianbakker/message
If there's 1 thing I hate, it's feeling stressed. Luckily I've mastered a daily habit of creating space for myself. What does that mean? What does that look like? In this episode I'll guide you through my favorite techniques to beat stress.
Follow me on Instagram
Follow me on TikTok
Buy my guided journal 🇺🇸 'The Champion in You' 🇳🇱 'The Champion in You'
Take my course 'Career Compass Masterclass'
---
Send in a voice message: https://podcasters.spotify.com/pod/show/taketheleapgillianbakker/message
33 min.