24. How to Show Up Again After a Vulnerability Hangover Fearlessly Visible Podcast

Do you ever feel like you’ve overshared your life or your gifts, and it’s left you feeling raw, vulnerable and shamey? If so, this episode’s for you. I break down my process for interrupting the shame spiral and feeling safe to be seen again. I’m also unpacking why this happens and why so many of us intuitive, witchy people go through this. Listen until the end for a special offer!

2:00 what is a shame spiral?
5:00 why it happens (hint: it’s the witch wound)
12:00 interrupt the pattern by zooming out
15:00 rewriting the story & turning your negative experience into something good
19:00 show up for yourself
21:00 get coached by me

To claim your space in free coaching, book a consultation here: https://calendly.com/jessiegibsonjones/consultation-call?month=2022-04