46 min.
#28 - The RLB Weight Loss Podcast - Busting The Biggest Myths About Weight Loss! The RLB Weight Loss Podcast
-
- Voeding
There are so many lies or untruths told about weight loss. Why?
The main reason, in my honest opinion, is if you create a sense of confusion and fear it makes it much easier to sell a solution. Yes the lies are all about making money from vulnerable people desperate to achieve something.
In this episode I aim to bust some of the biggest myths around weight loss:
▪️Carbs make you fat
▪️Fat makes you fat
▪️Eating at certain times of the day makes you fat
▪️Supplements cause weight loss
▪️Weight loss is just about moving more and eating less
There are more but I feel these are some of the biggest things we get told. After understanding why the above points are a load of nonsense hopefully you will create a better relationship with how weight loss really works and in all honest cut the BS out of your mindset to help you on your journey.
Don’t miss out on the best weight loss support network to help you with your journey. Come and join my Boss Your Weight Loss Community which is just £5 for your first month using code WELCOME. Subscribe here: https://www.thereallossboss.net/products/boss-your-weight-loss-community
If you feel you need a little more personal help then jump on to my 1:1 weight loss plan and get the Community included. Sign up here: https://www.thereallossboss.net/products/boss-your-weight-loss-1-1-plan-sign-up
If you want to touch base with me first send over an enquiry form here and I will send you all the details directly to your email: https://us10.list-manage.com/contact-form?u=7728948ed363833f2e8d28887&form_id=2c0f0e3bb172ed41d403361805bbca20
You can also pop to my website thereallossboss.net to check out everything else I offer to help you Boss Your Weight Loss.
Make sure you are also following me on all my socials for my latest weight loss content:
https://www.tiktok.com/@the.real.loss.boss
https://www.instagram.com/the.real.loss.boss/
https://www.facebook.com/the.real.loss.boss/
https://www.youtube.com/c/TheRealLossBoss
There are so many lies or untruths told about weight loss. Why?
The main reason, in my honest opinion, is if you create a sense of confusion and fear it makes it much easier to sell a solution. Yes the lies are all about making money from vulnerable people desperate to achieve something.
In this episode I aim to bust some of the biggest myths around weight loss:
▪️Carbs make you fat
▪️Fat makes you fat
▪️Eating at certain times of the day makes you fat
▪️Supplements cause weight loss
▪️Weight loss is just about moving more and eating less
There are more but I feel these are some of the biggest things we get told. After understanding why the above points are a load of nonsense hopefully you will create a better relationship with how weight loss really works and in all honest cut the BS out of your mindset to help you on your journey.
Don’t miss out on the best weight loss support network to help you with your journey. Come and join my Boss Your Weight Loss Community which is just £5 for your first month using code WELCOME. Subscribe here: https://www.thereallossboss.net/products/boss-your-weight-loss-community
If you feel you need a little more personal help then jump on to my 1:1 weight loss plan and get the Community included. Sign up here: https://www.thereallossboss.net/products/boss-your-weight-loss-1-1-plan-sign-up
If you want to touch base with me first send over an enquiry form here and I will send you all the details directly to your email: https://us10.list-manage.com/contact-form?u=7728948ed363833f2e8d28887&form_id=2c0f0e3bb172ed41d403361805bbca20
You can also pop to my website thereallossboss.net to check out everything else I offer to help you Boss Your Weight Loss.
Make sure you are also following me on all my socials for my latest weight loss content:
https://www.tiktok.com/@the.real.loss.boss
https://www.instagram.com/the.real.loss.boss/
https://www.facebook.com/the.real.loss.boss/
https://www.youtube.com/c/TheRealLossBoss
46 min.