30 min.
316: My 2022 Gift to You (You're Welcome) School of Self-Image
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- Zelfhulp
‘Tis the season of giving!
Welcome to today’s episode of the ‘School of Self-Image’ Podcast with host and self-image coach, Tonya Leigh, where personal development meets style. This a go-to podcast for women who desire to transform their self-image so that they can create mind-blowing results in their lives.
Holidays are just around the corner and I can’t wait to celebrate them. But for now, let me give you a gift that can start to change your life!
2022 has been a fantastic year for me and another 365 days will come in. I’m starting to plan out my next year and what I can share for now is that I’m very excited about 2023. How about you? Are you feeling the same excitement as I do? If yes, then I’m happy for you and if not, I got you covered!
Today, I’ll share a gift with you. This is something intangible but for me is the most important and first bold move to make your next year a breakthrough. If you’re ready, then head over to listen to the full episode of this topic.
What I Cover In This Episode:
0:53 - 2021 gift of self-validation
2:40 - The gift of fun
4:08 - Difference between fun as an action from feeling
5:58 - The benefits of having fun
14:29 - The negative impact when you’re not having fun
16:12 - The importance of humor
18:14 - How to create your own flavor of fun
23:20 - Reasons why you prioritize fun in your life
Quotes:
“Fun is not just because fun falls in my lap. I create it. I am it. I love to think thoughts that are fun and exciting.”
“…people love to be around fun people.”
“Having fun is not a diversion from a successful life. It's the pathway to it. I have built this life by not only being the fun but also following the fun.”
Useful Resources:
FREE Download: Self-Image Manifesto The School of Self-Image Connect with Self-Image Coach Tonya Leigh:
Website: https://schoolofselfimage.com/ Instagram: https://www.instagram.com/tonyaleigh/?hl=en Facebook: https://www.facebook.com/TonyaLeighOfficial/ TikTok: https://www.tiktok.com/@lifecoachschool YouTube: https://www.youtube.com/channel/UC1RNNnPWpxvq7y7jK5rlOmQ
‘Tis the season of giving!
Welcome to today’s episode of the ‘School of Self-Image’ Podcast with host and self-image coach, Tonya Leigh, where personal development meets style. This a go-to podcast for women who desire to transform their self-image so that they can create mind-blowing results in their lives.
Holidays are just around the corner and I can’t wait to celebrate them. But for now, let me give you a gift that can start to change your life!
2022 has been a fantastic year for me and another 365 days will come in. I’m starting to plan out my next year and what I can share for now is that I’m very excited about 2023. How about you? Are you feeling the same excitement as I do? If yes, then I’m happy for you and if not, I got you covered!
Today, I’ll share a gift with you. This is something intangible but for me is the most important and first bold move to make your next year a breakthrough. If you’re ready, then head over to listen to the full episode of this topic.
What I Cover In This Episode:
0:53 - 2021 gift of self-validation
2:40 - The gift of fun
4:08 - Difference between fun as an action from feeling
5:58 - The benefits of having fun
14:29 - The negative impact when you’re not having fun
16:12 - The importance of humor
18:14 - How to create your own flavor of fun
23:20 - Reasons why you prioritize fun in your life
Quotes:
“Fun is not just because fun falls in my lap. I create it. I am it. I love to think thoughts that are fun and exciting.”
“…people love to be around fun people.”
“Having fun is not a diversion from a successful life. It's the pathway to it. I have built this life by not only being the fun but also following the fun.”
Useful Resources:
FREE Download: Self-Image Manifesto The School of Self-Image Connect with Self-Image Coach Tonya Leigh:
Website: https://schoolofselfimage.com/ Instagram: https://www.instagram.com/tonyaleigh/?hl=en Facebook: https://www.facebook.com/TonyaLeighOfficial/ TikTok: https://www.tiktok.com/@lifecoachschool YouTube: https://www.youtube.com/channel/UC1RNNnPWpxvq7y7jK5rlOmQ
30 min.