24 min.
321: 5 Ways To Be Extraordinary School of Self-Image
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- Zelfhulp
An extraordinary life belongs to those who create it!
Welcome to today’s episode of the ‘School of Self-Image’ Podcast with host and self-image coach, Tonya Leigh, where personal development meets style. This a go-to podcast for women who desire to transform their self-image so that they can create mind-blowing results in their lives.
I’m back living in my hometown, North Carolina. Known for its stunning Atlantic coastline and great Smoky Mountains, this is a place that brings me an internal sense of calm in my spirit. This is an extraordinary place. Self-image is so much more than an external, appearance focused goal or conversation. It is about how we feel internally. It is about our inner dialogue and taking time to nurture what makes us truly extraordinary.
No matter where you are on your self-image journey, there are five things you can do to help guide you towards the end result you are committed to, which is to become the very best version of yourself. In this week's episode I share the 5 things you should be thinking and doing to ensure you stay focused and intentional.
Enjoy! Be sure to comment and let me know what you do to help you be the best version of yourself!
What I Cover In This Episode:
0:20 - Reasons why you should join The School of Self-Image
2:24 - How’s waking up in our new home in Charlotte, North Carolina
4:32 - Let’s define the word ‘extraordinary’
7:21 - 5 ways to create an extraordinary life
7:32 - Way #1: You must choose extraordinary goals.
11:54 - Way #2: You must think in extraordinary ways.
15:45 - Way #3: You must be willing to feel extraordinary emotions.
18:22 - Way #4: You must have extraordinary style.
20:41 - Way #5: You must place yourself in extraordinary surroundings.
23:29 - Perks of joining the community of extraordinary women
Quotes:
“I decided to tap into my own extraordinaryity because at the end of the day, we're all just ordinary people who choose to be extraordinary or we choose not.”
“...to be extraordinary, it's about constantly pushing the limit of your self-image. And therefore pushing the limit of what's possible for you.”
“Let's decide that we're gonna choose extraordinary goals. Goals that demand a new version of us, goals that excite us and scare us all at the same time. Goals that are remarkable and out of the ordinary.”
“Style isn't just about what you wear. Style is how you communicate, how you treat other people, and how you express what is on the inside to the outside.”
Useful Resources:
FREE Download: Self-Image Manifesto The School of Self-Image
Connect with Self-Image Coach Tonya Leigh: Website: https://schoolofselfimage.com/ Instagram: https://www.instagram.com/tonyaleigh/?hl=en Facebook: https://www.facebook.com/TonyaLeighOfficial/ TikTok: https://www.tiktok.com/@lifecoachschool YouTube: https://www.youtube.com/channel/UC1RNNnPWpxvq7y7jK5rlOmQ
An extraordinary life belongs to those who create it!
Welcome to today’s episode of the ‘School of Self-Image’ Podcast with host and self-image coach, Tonya Leigh, where personal development meets style. This a go-to podcast for women who desire to transform their self-image so that they can create mind-blowing results in their lives.
I’m back living in my hometown, North Carolina. Known for its stunning Atlantic coastline and great Smoky Mountains, this is a place that brings me an internal sense of calm in my spirit. This is an extraordinary place. Self-image is so much more than an external, appearance focused goal or conversation. It is about how we feel internally. It is about our inner dialogue and taking time to nurture what makes us truly extraordinary.
No matter where you are on your self-image journey, there are five things you can do to help guide you towards the end result you are committed to, which is to become the very best version of yourself. In this week's episode I share the 5 things you should be thinking and doing to ensure you stay focused and intentional.
Enjoy! Be sure to comment and let me know what you do to help you be the best version of yourself!
What I Cover In This Episode:
0:20 - Reasons why you should join The School of Self-Image
2:24 - How’s waking up in our new home in Charlotte, North Carolina
4:32 - Let’s define the word ‘extraordinary’
7:21 - 5 ways to create an extraordinary life
7:32 - Way #1: You must choose extraordinary goals.
11:54 - Way #2: You must think in extraordinary ways.
15:45 - Way #3: You must be willing to feel extraordinary emotions.
18:22 - Way #4: You must have extraordinary style.
20:41 - Way #5: You must place yourself in extraordinary surroundings.
23:29 - Perks of joining the community of extraordinary women
Quotes:
“I decided to tap into my own extraordinaryity because at the end of the day, we're all just ordinary people who choose to be extraordinary or we choose not.”
“...to be extraordinary, it's about constantly pushing the limit of your self-image. And therefore pushing the limit of what's possible for you.”
“Let's decide that we're gonna choose extraordinary goals. Goals that demand a new version of us, goals that excite us and scare us all at the same time. Goals that are remarkable and out of the ordinary.”
“Style isn't just about what you wear. Style is how you communicate, how you treat other people, and how you express what is on the inside to the outside.”
Useful Resources:
FREE Download: Self-Image Manifesto The School of Self-Image
Connect with Self-Image Coach Tonya Leigh: Website: https://schoolofselfimage.com/ Instagram: https://www.instagram.com/tonyaleigh/?hl=en Facebook: https://www.facebook.com/TonyaLeighOfficial/ TikTok: https://www.tiktok.com/@lifecoachschool YouTube: https://www.youtube.com/channel/UC1RNNnPWpxvq7y7jK5rlOmQ
24 min.