16 min.
#35: Do you think Breakfast is Important? Jay Daniels Coaching Podcast
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- Zelfhulp
The most common topic across EVERY consultation - BREAKFAST. What you have, if you have it and all without asking the question "Should I have it? There is more to the answer than " Breakfast is the most important meal of the day" ( It may not be but that depends on YOU & how you do you. What I do cover in this episode are the questions you could ask yourself to better understand HOW important it MAY BE to you & your lifestyle. A full breakdown of the hidden benefits as well as the response you should expect if you decide to skip on it.
I'm also providing some useful tips on choosing BETTER options & making waking up a pivotal moment in your day.
Enjoy
Jay
The most common topic across EVERY consultation - BREAKFAST. What you have, if you have it and all without asking the question "Should I have it? There is more to the answer than " Breakfast is the most important meal of the day" ( It may not be but that depends on YOU & how you do you. What I do cover in this episode are the questions you could ask yourself to better understand HOW important it MAY BE to you & your lifestyle. A full breakdown of the hidden benefits as well as the response you should expect if you decide to skip on it.
I'm also providing some useful tips on choosing BETTER options & making waking up a pivotal moment in your day.
Enjoy
Jay
16 min.