46 min.

45: How to Become Extremely Disciplined Without Relying on Willpower Design Test Improve

    • Zelfhulp

In this episode we discuss how to optimize your environment by creating systems that are designed to foster self-discipline, instead of relying solely on your own willpower.Call-To-ActionAssess what you have control over in your current environmentWhat are bad habits that are causing a negative impact in your life that you know you can change, but requires discipline?How can you create systems to help foster positive habits, without having to rely on willpower?Tools & Content MentionedApp...

In this episode we discuss how to optimize your environment by creating systems that are designed to foster self-discipline, instead of relying solely on your own willpower.Call-To-ActionAssess what you have control over in your current environmentWhat are bad habits that are causing a negative impact in your life that you know you can change, but requires discipline?How can you create systems to help foster positive habits, without having to rely on willpower?Tools & Content MentionedApp...

46 min.