1 u. 1 min.
47: Developing the Superpower of Being Alone Design Test Improve
-
- Zelfhulp
In this episode, we discuss why you should consider spending more time alone in order to help improve your well-being. We talk about the importance of periods of self-isolation, what to do during it, the benefits we have experienced, and our recommendations on how to get started.Call To ActionBlock out time this week to spend time alone to reflect. Minimum 1 hour.During your time block, reflect on your current life situations. Some questions you may want to ask yourself.How am I feeling? Why ...
In this episode, we discuss why you should consider spending more time alone in order to help improve your well-being. We talk about the importance of periods of self-isolation, what to do during it, the benefits we have experienced, and our recommendations on how to get started.Call To ActionBlock out time this week to spend time alone to reflect. Minimum 1 hour.During your time block, reflect on your current life situations. Some questions you may want to ask yourself.How am I feeling? Why ...
1 u. 1 min.