5 Ways to Mentally Detach From Work The Work Life Mindset Podcast

If you want to have a better work-life balance, you need to learn how to unplug once you get home. What we are striving for is psychological detachment. This is the ability to mentally disconnect from work and not think about job-related issues when you are away from your job. In this episode I share 6 ways that I have found to do this everyday so that I can be fully present at home to take care of myself, and show up powerfully for those that I love at home. Follow for more! https://linktr.ee/worklifemindset