1 u. 15 min.
7. Basketball, Booty Gains, and The Right Workout For You with Nikita Curins The Embodied Alchemy Pod
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- Persoonlijke dagboeken
THE INTERVIEWNikita Curins has been working in the training industry for over 10 years, and it shows! He walks us through how he has developed such a keen eye for movement, and the best way to train with him now. Nikita shares about the moment he learned he had a disorder that shattered his pro basketball career, but how it taught him about mental and physical resiliency. We talk about group fitness, and how in their popularity have left a lot of people at risk for injury (SO important to lis...
THE INTERVIEWNikita Curins has been working in the training industry for over 10 years, and it shows! He walks us through how he has developed such a keen eye for movement, and the best way to train with him now. Nikita shares about the moment he learned he had a disorder that shattered his pro basketball career, but how it taught him about mental and physical resiliency. We talk about group fitness, and how in their popularity have left a lot of people at risk for injury (SO important to lis...
1 u. 15 min.