53 min.
A Brand New Hill Deeping Harriers Podcast
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- Hardlopen
We try a new hill! Audio of the athletes chatting away in between sprint reps up a hill. Training was a Pyramid in distance and elevation, Jamie covers stats at the end, also what makes Garmo mad, drugs in sport, Joel at McDonald's, Strava accuracy, right and left bollox ya know, the usual recovery chat!
We try a new hill! Audio of the athletes chatting away in between sprint reps up a hill. Training was a Pyramid in distance and elevation, Jamie covers stats at the end, also what makes Garmo mad, drugs in sport, Joel at McDonald's, Strava accuracy, right and left bollox ya know, the usual recovery chat!
53 min.