119 episodes

You can follow the show at @DrMayaShankar on Instagram.

Apple Podcasts’ Best Show of the Year 2021 Editor's Note: Maya Shankar blends compassionate storytelling with the science of human behavior to help us understand who we are and who we become in the face of a big change. Maya is no stranger to change. “My whole childhood revolved around the violin, but that changed in a moment when I injured my hand playing a single note,” says Shankar, who was studying under Itzhak Perlman at the Juilliard School at the time. “I was forced to try and figure out who I was, and who I could be, without the violin." Maya soon discovered a new path in the field of cognitive science, where she earned her PhD as a Rhodes Scholar studying how and why we change. Her insights into human behavior ultimately led her to create A Slight Change of Plans—Apple Podcasts’ Best Show of the Year in 2021. You’ll hear intimate conversations with people like Tiffany Haddish, Kacey Musgraves, and Riz Ahmed, as well as real-life inspirations, like John Elder Robison, who undergoes experimental brain stimulation to deepen his emotional intelligence, Daryl Davis, a Black jazz musician who inspires hundreds of KKK members to leave the Klan, and Shankar herself, who had her own “slight change of plans” earlier this year. The show also explores the science of change with experts like Adam Grant and Angela Duckworth. "What I love most about this show is that the content is evergreen," says Shankar. "You can listen to episodes in any order and at any time."

A Slight Change of Plans Pushkin

    • Society & Culture
    • 5.0 • 2 Ratings

Listen on Apple Podcasts
Requires subscription and macOS 11.4 or higher

You can follow the show at @DrMayaShankar on Instagram.

Apple Podcasts’ Best Show of the Year 2021 Editor's Note: Maya Shankar blends compassionate storytelling with the science of human behavior to help us understand who we are and who we become in the face of a big change. Maya is no stranger to change. “My whole childhood revolved around the violin, but that changed in a moment when I injured my hand playing a single note,” says Shankar, who was studying under Itzhak Perlman at the Juilliard School at the time. “I was forced to try and figure out who I was, and who I could be, without the violin." Maya soon discovered a new path in the field of cognitive science, where she earned her PhD as a Rhodes Scholar studying how and why we change. Her insights into human behavior ultimately led her to create A Slight Change of Plans—Apple Podcasts’ Best Show of the Year in 2021. You’ll hear intimate conversations with people like Tiffany Haddish, Kacey Musgraves, and Riz Ahmed, as well as real-life inspirations, like John Elder Robison, who undergoes experimental brain stimulation to deepen his emotional intelligence, Daryl Davis, a Black jazz musician who inspires hundreds of KKK members to leave the Klan, and Shankar herself, who had her own “slight change of plans” earlier this year. The show also explores the science of change with experts like Adam Grant and Angela Duckworth. "What I love most about this show is that the content is evergreen," says Shankar. "You can listen to episodes in any order and at any time."

Listen on Apple Podcasts
Requires subscription and macOS 11.4 or higher

    Listen To: Choice Words with Samantha Bee

    Listen To: Choice Words with Samantha Bee

    We’re bringing you an episode of Choice Words from our friends at Lemonada Media. Each week, host Samantha Bee sits down with people she admires to examine the biggest choices they’ve made in their lives and the ripple effects those decisions have had. In this episode, chef and cookbook author Samin Nosrat (“Salt Fat Acid Heat”) tells Sam about the deep loneliness and depression she experienced during the pandemic, and how she turned it around by reigniting her passion to gather, cook, and eat together. Sam also asks Samin about her love of citrus and gets a sneak peek at what’s inside her next cookbook!
    See omnystudio.com/listener for privacy information.

    • 54 min
    Maya on Brené Brown's Podcast

    Maya on Brené Brown's Podcast

    We recently shared a conversation between Maya and Brené on A Slight Change of Plans where they talked about Maya's appearance on Brené's podcast, Dare to Lead. Today we are sharing that conversation with you!

    In this episode of Dare to Lead, Brené and Maya discuss how unexpected changes can disrupt our paths, challenge our identities, and require us to build new ways of navigating the world. They delve into the science behind change and its impact on how we live, love, and lead.

    Check out Brené's Dare to Lead podcast wherever you get your podcasts. 
    See omnystudio.com/listener for privacy information.

    • 1 hr 12 min
    Brené Brown on Our Flawed, Imperfect Selves

    Brené Brown on Our Flawed, Imperfect Selves

    Brené Brown is a bestselling author and social scientist known for her work on complex emotions like shame and vulnerability. She opens up to Maya about the evolution of some of her most important identities: big sister, recovering perfectionist, and reluctant public figure. She also shares how COVID affected her marriage, her struggles with social media, and how she's redefining ambition. 

    If you liked this episode, check out Maya on Brene’s podcast Dare to Lead.
    See omnystudio.com/listener for privacy information.

    • 30 min
    Part 2: Life, Interrupted with Suleika Jaouad

    Part 2: Life, Interrupted with Suleika Jaouad

    In part two of Maya’s conversation with writer Suleika Jaouad, they talk about Suleika's epic road trip following her cancer treatments and her friendship with a man who spent half his life on death row. She also shares how she's choosing to live her life in light of a recent diagnosis that's left her in a more uncertain place than ever before.

    Sign up for Maya's new newsletter here https://bit.ly/41lPqaZ and follow her on instagram @DrMayaShankar.
    See omnystudio.com/listener for privacy information.

    • 23 min
    Part 1: Life, Interrupted with Suleika Jaouad

    Part 1: Life, Interrupted with Suleika Jaouad

    Suleika Jaouad was diagnosed with an aggressive form of leukemia when she was 22 years old. In this special two-part conversation, she talks with Maya about why she sees survival as a creative act, the problem with narratives that frame illness as a "hero’s journey," and the messy space that exists between illness and wellness. 

    Sign up for Maya's new newsletter here https://bit.ly/41lPqaZ and follow her on instagram @DrMayaShankar.
    See omnystudio.com/listener for privacy information.

    • 44 min
    Dr. Becky: A Game-Changing Strategy for Better Relationships

    Dr. Becky: A Game-Changing Strategy for Better Relationships

    Dr. Becky Kennedy is a clinical psychologist known for her popular parenting advice. She talks with Maya about how shifting to a mindset that children are “good inside” can improve parent-child relationships and make for long-lasting behavior change. Becky explains why her approach can help us navigate all kinds of relationships in our adult lives—with our co-workers, friends, and family members—thanks to simple practices like the "most generous interpretation."

    If you enjoyed this episode, you may enjoy "What Children Can Teach Us About Creativity".

    Sign up for Maya's new newsletter here https://bit.ly/41lPqaZ and follow her on instagram @DrMayaShankar.
    See omnystudio.com/listener for privacy information.

    • 38 min

Customer Reviews

5.0 out of 5
2 Ratings

2 Ratings

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