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Welcome to #Adulting — your one-stop-shop to help you get your sh*t together in the four areas of life plaguing you most: Food & Fitness; Sex & Dating; Mental & Emotional Health; and Money & Business Management.

Hosted by comedian/podcaster Zack Peter, wellness expert Nikki Sharp, and boss babe Abigail Fraher. @theadultingpodcast

#Adulting: Life Hacks to Get Your Sh*t Together with Zack Peter & Abigail Fraher Zack Peter & Abigail Fraher

    • Alternatieve gezondheid

Welcome to #Adulting — your one-stop-shop to help you get your sh*t together in the four areas of life plaguing you most: Food & Fitness; Sex & Dating; Mental & Emotional Health; and Money & Business Management.

Hosted by comedian/podcaster Zack Peter, wellness expert Nikki Sharp, and boss babe Abigail Fraher. @theadultingpodcast

    What the Heck Are Identity Politics & Why Should I Care?

    What the Heck Are Identity Politics & Why Should I Care?

    Political analyst and SiriusXM radio host Zerlina Maxwell joins the #Adulting Podcast with Zack Peter and Abigail Fraher for a special episode to discuss her new book, The End of White Politics, and help us brush-up ahead of November's Presidential election.
    We tackle: 
    What are "identity politics" and why are seen as they “bad?” How the U.S. uses white identity politics Our country's fear of the "minority"  The power of female black voters The importance of having a seat at the table How we can all play our part  
    This episode is brought to you by Best Fiends
    Download Best Fiends, a 5-star rated mobile puzzle game, now in the Apple App Store or Google Play. 
    Keep up with Zerlina at @zerlinamaxwell and order The End of White Politics, on sale now! 
    Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!) 
    Keep up with Zack @justplainzack and Abigail @abigail__af.

    • 37 min.
    F*cking It Up as We Go with Sarah Merrill of Big Kid Problems

    F*cking It Up as We Go with Sarah Merrill of Big Kid Problems

    Black Lives Matter - Put in the Work:
    Black Queens Uncut: https://apple.co/2YcQUUO 
    Just the Sip: https://apple.co/2AKGmUN 
    Center for Black Equality: https://centerforblackequity.org/ 
    Reclaim the Block: https://secure.everyaction.com/zae4prEeKESHBy0MKXTIcQ2
    NAACP: https://secure.actblue.com/donate/naacp-1 
    About Today's Episode: 
    Sarah Merrill of Big Kid Problems joins #Adulting with Zack Peter and Abigail Fraher! 
    We're tackling:
    Facing failure Working around obstacles Knowing when to throwing in the towel Breaking all the rules you were taught  This episode is brought to you by Best Fiends
    Download Best Fiends, a 5-star rated mobile puzzle game, now in the Apple App Store or Google Play. 
    Keep up with Sarah @sarahamerrill_ and @bigkidproblems! 
    Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!) 
    Keep up with Zack @justplainzack and Abigail @abigail__af.

    • 29 min.
    Coming Out of Quarantine

    Coming Out of Quarantine

    Zack Peter and Abigail Fraher breakdown the biggest takeaways from this season of #Adulting
    We tackle: 
    What to expect from life outside of quarantine  Goals for 2020 Part 2 Nuggets to remember from this season  Give MedTerra CBD a try. Use code ADULTING for 15% off at: https://bit.ly/3gs7YP5
    Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!) 
    Keep up with Zack @justplainzack and Abigail @abigail__af.

    • 49 min.
    Kick Insomnia to the Curb: Ready for a Better Night's Rest? 😉

    Kick Insomnia to the Curb: Ready for a Better Night's Rest? 😉

    BrainCraft creator and host of 'Sleeping with Friends' Vanessa Hill joins #Adulting with Zack Peter and Abigail Fraher to offer up her best tips and tricks for getting a better night's rest. 
    We tackle:
    Why so many of us struggle with sleep issues (like insomnia)  How sleep has become even more disrupted during quarantine The relationship between sleep and mental health  Myth-busting sleep aids like melatonin and blue-light blocking glasses Don't miss Vanessa Hill on Sleeping with Friends, a YouTube Originals Learning special, presented by BrainCraft, available May 20, 2020. Keep up with her @nessyhill and youtube.com/braincraftvideo
    Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!) 
    Keep up with Zack @justplainzack and Abigail @abigail__af.

    • 29 min.
    Why Personality Quizzes Are Total BS

    Why Personality Quizzes Are Total BS

    Dr. Benjamin Hardy joins #Adulting with Zack Peter and Abigail Fraher to chat about why personality quizzes, like Myers-Briggs, are bogus and how to find out who you really are. 
    We tackle: 
    Personality vs. Identity  Why "authenticity" is a B.S.  Where Brene Brown misses the mark Why you're not really an "introvert" or an "extrovert"  How to rewrite your identity narrative  This episode is brought to you by Best Fiends
    Download Best Fiends, a 5-star rated mobile puzzle game, now in the Apple App Store or Google Play. 
    Keep up with @benjamin_hardy_phd and pre-order Personality Isn't Permanent, on sale June 16, 2020. 
    Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!) 
    Keep up with Zack @justplainzack and Abigail @abigail__af.

    • 34 min.
    Dating in Quarantine: Tips, Tricks, But No More D*cks

    Dating in Quarantine: Tips, Tricks, But No More D*cks

    Zack Peter and Abigail Fraher breakdown the rules of dating during quarantine.
    Ways to date while social distancing Should we be "seriously" dating right now?  Is it OK to juggle multiple partners?  What are the rules of sexting? How soon is too soon?  Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!) 
    Keep up with Zack @justplainzack and Abigail @abigail__af.

    • 42 min.

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