Afl. 41 - De wintertijd in Nederland

In this episode, I talk about the switch to wintertime, when we turn the clock back one hour. I explain why wintertime is easier for our bodies than summertime and how shorter days can affect our mood. I also give simple tips to feel better during the winter.

You can read along here: ⁠https://easydutchonline.com/episodes/podcast-Afl-41

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