All Things Skin with Kimberly Fox The Pretty Healthy Podcast

Raise your hand if you do NOT want clear glowy skin this holiday….I feel like it’s safe to say that no one raised their hand. With Christmas and New Year's Eve around the corner, we all want to look our best. This is why I decided to re-vist the conversation I had with Kimberly Fox, esthetician extraordinaire from season one. We discuss stress and the toll it can take on your skin, best practices when it comes to skin hygiene and so much more. Enjoy the episode!
 
1:44 Journey from Licensed Family Therapist (LFT) to Esthetician 
3:23 Holistic skincare
5:34 What Dr. Brandi see’s the most in practice?
6:24 Gut Health and Skin
7:26 Antiviral/Antibiotics for clear skin
12:14 Why Kimberly chose the holistic skincare route
16:35 Where to start when detoxing your home
19:04 Finding good affordable skincare products
24:52 Skin Hygiene Tips
29:52 Effects of stress on the skin
38:47 *Game: Do it OR Screw it!: Skin care trends
1:05:26 Talking injectables
1:13:31 How to find a good esthetician 
1:17:00 How to work with Kimberly




Food sources of prebiotics: chicory root, dandelion greens, garlic, jerusalem artichoke, onions, leak, asparagus, bananas, barley, oats, apples, konjac root, cocoa, burdock root, flaxseeds, yacon root, jicama root, wheat bran, seaweed



__________________________________________________________
Connect with Kimberly on Instagram at @evolveskinbar and @thescottsdalaesthetician
 
Book with her at www.scottsdaleskinbar.com
 
……………………..
Connect with Dr. Brandi on Instagram, Tik Tok, and Facebook @drbrandimoore. 
 
Subscribe to my Youtube channel here! 
 
Get my free mini-ebook: The Pretty Healthy Guide to Detox here

To work with Dr. Brandi head to www.drbrandimoore.com.