Ambivalence in Period Recovery. Tangible Steps To Finally Get Your Period Back ‪!‬ The Period Recovery Podcast

In this SOLO episode, I discuss the concept of ambivalence in relation to period recovery. Key Takeaways:Ambivalence is a common experience in period recovery, as it involves conflicting desires to recover and stay in a familiar and comfortable place.Getting support is crucial in overcoming ambivalence and creating a solid foundation for recovery.Factors such as the fear of weight gain, social stigma, and past unsuccessful attempts at recovery can contribute to ambivalence.Tangible...