Authentically Autistic and ADHD Kori Tomelden

Your self-worth is one of the most important things that you can do for yourself. But how do you create a strong sense of self-worth? Let's talk about that in this podcast episode.

In this episode, we're going to talk about how to create a sense of belonging - especially when you feel like you don't fit in anywhere. Sound familiar?

In this episode, Kori talks about how to increase your self-esteem when you're recovering from perfectionism or people pleasing.

Do you struggle with perfectionism? This is a very common and shared human experience. Here's how to overcome perfectionism as an autistic or ADHD adult.

Concentration is one of many things affected by executive functioning issues. Here's how to improve concentration as an autistic or ADHD adult

In this episode, we're opening up the conversation about why women aren't being diagnosed with ADHD or why they aren't being diagnosed until later in life. This is a topic that will continue to be discussed at length in later episodes of the podcast.