Bianka Ismailovski - A journey sobriety and self love Tear it Down

ianka is a comedian and podcaster from Melbourne. 2 years ago, Bianka found herself in a bad cycle of drug and alcohol abuse which was affecting her life and mental health. Nowadays Bianka is sober and doing her part by telling people openly about her life and journey.
This episode contains talk of drug, alcohol and sexual abuse. 
Follow Bianka on Instagram: 
https://instagram.com/biankaismailovski?utm_medium=copy_link

Bianka’s podcasts (spotify and apple podcast links)
We want to be better
https://podcasts.apple.com/au/podcast/we-want-to-be-better/id1322824072
https://open.spotify.com/show/116cQENOQ4ZLhmkyXlmQbj?si=oM_BcCLaSGWhvA0TcVSvmg
Damsal Undistressed
https://podcasts.apple.com/au/podcast/damsel-undistressed/id1535867660
https://open.spotify.com/show/6tDSMNKJ1db3S5GxJRzEuv?si=AyuuuUV8R86nHv-KpguCBw

The book Bianka mentions that really helped her get sober This Naked Mind Book - This Naked Mind
Tear It Down is a Six10 Media Production. Cover art by my talented sister in law, Courtney Woods. Theme song by Baba Beats. Follow us on Apple Podcasts and spotify, or wherever you are listening to this now. You can follow us on instagram @Tearitdownpodcast on Instagram and Facebook, and @six10mediagroup and facebook @six10media. If you want to get in touch you can head to six10mediagroup.com or send an email to info@six10mediagroup.com
Follow Jamie on instagram https://instagram.com/pultzy?utm_medium=copy_link
 
If you need help or are struggling with mental health, you can call lifeline on 13 11 14. 
Support this show http://supporter.acast.com/tear-it-down.

Hosted on Acast. See acast.com/privacy for more information.