Body Image, Trauma, and Your Mental Health The Active Optimist

In continuation to last week's episode, on this week's episode we're talking about the important connection between body image, trauma processing, and mental health. Thank you for supporting the podcast! Follow me on Instagram @the.activeoptimist and find me on TikTok @theactiveoptimist. Feel free to reach out with any comments or questions, I love them!Shop our merch!The content shared here is not intended to be a substitute for professional medical advice, care, diagnosis, or treatment. Alw...