Breathe With Me #184: You are doing the best you can with what you know and feel‪.‬ Keep Calm Mother On! with Christy Thomas

You're The Right Mom For Your Kids: Bite Size Pep Talks Just For You by Christy Thomas
 
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Are you holding your breath?  Let's pause for a moment and check in with our bodies together.
You are doing the best you can with what you know and feel.
 
You are on a journey.  You get to grow and change too.  You get to reach for the stars.
 
You are doing the best you can with what you know and feel.