1 u.
BROWN NOISE Ready. Set. Relax. - The Mindfulness Podcast
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- Geestelijke gezondheid
Did you know that noises that wake you up at night, actually aren't responsible for interrupting your sleep? It's the inconsistency of the ambient soundscape around you. Your subconscious mind is triggered by the sudden change in sound and as a result you wake up.
Brown Noise masks the soundscapes around you and not only helps you sleep, but also comforts your mind.
We produced Brown Noise in our own studio and carefully selected the perfect frequencies to ensure the best experience.
Ready? Set. Relax!
Did you know that noises that wake you up at night, actually aren't responsible for interrupting your sleep? It's the inconsistency of the ambient soundscape around you. Your subconscious mind is triggered by the sudden change in sound and as a result you wake up.
Brown Noise masks the soundscapes around you and not only helps you sleep, but also comforts your mind.
We produced Brown Noise in our own studio and carefully selected the perfect frequencies to ensure the best experience.
Ready? Set. Relax!
1 u.