41 min.

Brush up the Shirt Whiteboard Weekly

    • Fitness

Should you bang the bar or brush the bar?  Is it a hump or a thump?  Who has the best Olympic Lifting technique?  Karl and Ackerman break all of this down and more on today's episode.

Check out the image here.


---

Support this podcast: https://podcasters.spotify.com/pod/show/whiteboardweekly/support

Should you bang the bar or brush the bar?  Is it a hump or a thump?  Who has the best Olympic Lifting technique?  Karl and Ackerman break all of this down and more on today's episode.

Check out the image here.


---

Support this podcast: https://podcasters.spotify.com/pod/show/whiteboardweekly/support

41 min.