COACH JORDANNA - CERTIFIED EATING & FITNESS COACH Humans 'R' Us Podcast

Coach Jordanna is an eating psychology coach, personal trainer, author, model and mama. From her personal journey of discovering a deep love for her body, she helps women learn to live shame free in their bodies by teaching them to redefine their relationship with food and grow a healthy love for themselves. We talk body image, diet culture, intuitive eating and how Jordanna is raising her daughter to be a strong woman.

Connect with Coach Jordanna:


Work with Jordanna 

Instagram: @jordannanativ


Resources:


Recognizing and Resisting Diet Culture from National Eating Disorders Association

Why is Diet Culture so Toxic from Dietetics & Human Nutrition Undergraduate Society - McGill University

What is Intuitive Eating? A Nutritionist Weights in on this Popular Anti-Diet from health.com

The Latest Diet Trend is Not Dieting: “Intuitive Eating” encourages people to eat whatever they want. It might be great advice. By Amanda Mull from The Atlantic

Why We Need to Stop Telling Little Girls How Pretty They Are by Renee Engeln Ph.D from Psychology Today


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