12 episodes

Hi, my name is Elles Ottens.

Besides being an oat milk cappuccino lover, I am an International Fashion Model, TEDx speaker, Rapid Transformational Therapist and Hypnotherapist.

In this podcast, I help you uplevel your self-belief. Through insights in the subconscious mind, hypnosis, and a great dose of empowerment. Because everything in life starts with what you believe is possible for you.

Are you ready to take leadership, level up your game and create the life you love?

If you like this show, make sure to subscribe and share it with a friend! Thank you millions.

Coffee with Elles Elles Ottens

    • Onderwijs
    • 5.0 • 17 Ratings

Hi, my name is Elles Ottens.

Besides being an oat milk cappuccino lover, I am an International Fashion Model, TEDx speaker, Rapid Transformational Therapist and Hypnotherapist.

In this podcast, I help you uplevel your self-belief. Through insights in the subconscious mind, hypnosis, and a great dose of empowerment. Because everything in life starts with what you believe is possible for you.

Are you ready to take leadership, level up your game and create the life you love?

If you like this show, make sure to subscribe and share it with a friend! Thank you millions.

    12. FREE AUDIO Gain more self-belief and re-connect with your vision

    12. FREE AUDIO Gain more self-belief and re-connect with your vision

    What would you do if you would have all the confidence in the world?

    If you knew that anything you'd set your mind to, you´d succeed?



    Too often we find it hard to believe that it is possible to achieve X Y or Z and we give up.
    We start to think that we lack clarity, but what we actually often lack is self-belief.



    We start to distract ourselves, find other things to do, and keep wondering if this is truly it, if there is not more to life...


    Not realizing that if we would truly commit to our journey, our calling, however we want to name it, we would feel more aligned, energized and connected to ourself and the world around us.

    I recorded this guided visualization for goal setting for you, to help you feel more connected to your vision in life and upgrade your self-belief.


    I highly recommend you to listen to this audio for 3 weeks to see the best results.

    Go to minute 4.45 to listen to the guided visualisation!



    Oh and pssst. I only have 2 spots left for my one-on-one program called ´unleash your limits´. Do you want to start your own business, launch your own coaching program, write a book, but you don´t feel ready yet?

    Send me a DM simply saying ´coffee´ on Instagram. In my exclusive one-on-one program called unleash your limits, I´ll help you in 3 months reach your next level of success. Read more about it on my website, here.

    Let´s have coffee soon, beautiful woman! I can´t wait to connect with you and hear your story. 

    • 23 min
    11. The new productivity.

    11. The new productivity.

    In this episode Elles shares her thoughts on what productivity means to her.

    This episode is recorded to make you think about your own life: what is important to you and what productivity truly means to you.



    After listening to this episode, promise us one thing, deal?

    Sit down and take some time to reflect. 



    Think about what is truly important to you and what energizes you.

    Make it a priority to schedule these activities in your agenda.



    Questions that can help you get there:

    1. What are the most important areas of my life? (think about areas such as family, love life, friendships, career, spirituality, health) 

    2. What score on a scale of 1 to 10 do I give each area?

    3. Reflect and see what 2 areas score the lowest.

    4. What is one little habit that I can create to improve this area of my life by one point ?



    Last but not least: what beliefs do I need to train in order to improve this area?

    In other words: what person do I need to become, what vision do I need to have?


    Decide to step into that vision every day, create new healthy habits that support you to grow into this new version, and watch yourself become more well-rounded, happier, and therefore automatically more productive, too.


    Want to connect with Elles and see if you are the right coaching match for her exclusive program called ´unleash your limits´? 


    Send her a DM on Instagram, simply saying ´☕️´ to schedule a free coffee call. 3 spots left only, starting in MAY.

    • 12 min
    10. Achieve more by taking yourself less seriously.

    10. Achieve more by taking yourself less seriously.

    Hey you! Thank you so much for listening to this episode.

    Listen to this episode if you want step out of your comfort zone but feel too self-conscious to do so!

    In this episode Elles talks about how taking herself less seriously and focusing more on serving others helped her deliver her TEDx talk with confidence.

    Did you enjoy this episode? Don´t hesitate to connect with Elles and send her a DM on Instagram, sharing your insights or simply to say hi! Right now there are just 2 spots left for the Next level Program, starting in December.

    Do you want to gain more confidence in your abilities? Claim your ticket here to join the group Rapid Transformational Therapy session. No brainer price untill the 10th of November. LIMITED SPOTS AVAILABLE ONLY

    • 9 min
    9. Why I felt dissapointed after reaching my goal.

    9. Why I felt dissapointed after reaching my goal.

    Hey you! Thank you so much for listening to this episode. In this episode Elles shares something with you that she has never shared before. Namely about how lacking self-love made her feel like it was never enough…

    Take your notebook for this episode. Pauze and take notes!

    Key takeaways:

    Train your brain for more self-love and self-confidence by allowing negative thoughts to come and go. Don´t take your thoughts too seriously. Know that you have 60 thousand thoughts per day and that it is very normal to have negative thoughts.

    Become aware of the thoughts, notice them and choose for a more positive thought instead.

    Find ways to rewire your mind to automatically think more positive thoughts. Having a gratitude practise helps, writing down your wins helps immensely and listening to self-hypnosis audio´s is an incredibly effective way to upgrade any old negative thought pattern.

    Don´t hesitate to connect with Elles and send her a DM on Instagram, sharing your insights or simply to say hi!

    Right now there are 2 spots left for the Next level Program. Ready to take your stage and get out of your comfort zone? Send Elles a simple DM on Instagram to plan a free online coffee date.

    • 15 min
    8. The neuroscience behind hypnosis.

    8. The neuroscience behind hypnosis.

    Hey you! Thank you so much for listening to another episode of Coffee with Elles.

    This episode is all about the neuroscience behind hypnosis.

    A little summary of this episode:

    * 95 % of your thoughts, habits and actions stem from your subconscious beliefs. That´s right, beliefs we aren´t even aware of having.

    * Through a deep dive hypnosis session you can find out what those subconscious beliefs are, so you can unplug them and install new empowering beliefs.

    * By listening to a self-hypnosis audio you´re are rewiring your brain by creating new neural pathways. These new neural pathways help you think, act and feel in a new way.

    Please don´t hesitate to connect with me on Instagram, I would love to know your thoughts on this episode! 


    CLICK HERE to learn more about the Next level program! 

    • 10 min
    7. How to transform your Money Mindset.

    7. How to transform your Money Mindset.

    In this episode Elles explains what it means to have a Money Mindset and how your subconscious beliefs influence your wallet ;).

    She will also take you along a success story of one of her clients. In merely 4 weeks her client doubled her income. Want to know how? Listen to this episode!

    Also make sure to have your notebook with you, as there is a little reflective part in this episode again!

    If you are tired of procrastinating, doubting your own abilities and holding yourself back CLICK HERE.

    Please fill in the little questionnaire and Elles will get back to you within 48 hours to let you know if you are selected for an online coffee date!

    • 12 min

Customer Reviews

5.0 out of 5
17 Ratings

17 Ratings

LuckyLucky.Louis ,

Inspiring

I love listening to her voice, it’s so calming and she gives me new energy at the same time!

ottenscarlijn1990 ,

Great!!!

I just listened to the first episode 3 times, love love love it!! It was truly so motivating and everything I needed right now. Thank you Elles!!

AsliB ,

Love it!

Beautiful person with a beautiful heart. I love your perspective and vision. I hope you will reach out to a lot off people who are in need for your kind of mindset and energy. Only positive vibes❤️

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