Daniele Scuteri: Embracing Challenges to Transform Your Body and Mind | Episode 79 Brain Shaman

In this episode, our guest is Daniele Scuteri, a fitness enthusiast, language learner, black belt, and former amateur soccer player. We talk about how to level up your mental and physical performance, happiness, and growth by embracing hard things. Challenges and difficulties can be opportunities for transformation along your journey through sports, work, love, learning, and life. We discuss various tools for improving your ability to embrace and push through challenges, including:...