Discussing Mental Health Issues that Entrepreneurs Face with Therapist Paige Fant The 5 to 9 Podcast

During this weeks episode I got to sit down with my cousin, Paige Fant. She is a licensed therapist in Palm Beach Gardens, Florida. During this episode we got to discuss the different mental health issues that enterpreneurs face. Not only is Paige incredibly qualified to discuss this because she is a therapist, but she also started her counseling agency, Tides Counseling, from the ground up. 
During our conversation we got to discuss coping mechanisms for anxiety, stress, imposter syndrome and workaholism; also we broke down the stigma around seeking help. There is nothing to ever be ashamed about. It is the best and most loving thing you can do for your family and your business.
Quitter by Jon Acuff
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