11 min.

Drop The Fat - Nutrition Challenge Day 6 Elemental Health Podcast

    • Fitness

STEP 5 of the 5 step fat loss process - Build the Reservoir (and enjoy life)
The single biggest longevity "hack" out there, oh, and a great tool for fat loss....
For additional video content and Q & A Support + more content join the Facebook Group
https://www.facebook.com/groups/superchargedman

STEP 5 of the 5 step fat loss process - Build the Reservoir (and enjoy life)
The single biggest longevity "hack" out there, oh, and a great tool for fat loss....
For additional video content and Q & A Support + more content join the Facebook Group
https://www.facebook.com/groups/superchargedman

11 min.